How to Spot a Personality Disorder

Borderline to narcissistic, these mental health conditions affect how you think, feel, and act. And you don't always know if you have one.

Trouble viewing this email? View as a Webpage Thursday, August 16, 2018 Special Slideshow How to Spot a Personality Disorder Borderline to narcissistic, these mental health conditions affect how you think, feel, and act. And you don't always know if you have one. Quiz How to Recognize Depression Some symptoms of depression are relatively obvious, but others can be harder to spot. Learn what to look for and what to do about it. Slideshow Making Up for a Bad Night's Sleep You tossed and turned all night. Here's what you can do to make today a little easier, and make sure you sleep better tonight. Quiz The Truth About Your Vision Do glasses make your eyesight worse? Can carrots help your vision? Take this quiz and make sure you know how to sort eye fiction from fact. Slideshow What to Eat if You Have GERD There's a long list of foods that you may want to stay away from, but other foods may help -- or at least not make it worse. Quiz Can You Feel Your Blood Sugar Spiking? Learn the dos and don'ts of living with type 2 diabetes, including how to know when your blood sugar's too high. News You Can Use • Germs Gaining Resistance to Hospital Hand Gel • Moderate Drinking May Protect Your Brain • Research Flourishes on Promise of Fecal Transplants Focus on Heart Health • Tips for Living With Aortic Stenosis • When to Use Nitroglycerin Slideshow When You Ache All Over Muscle pain in one spot is usually caused by overuse. But when you ache everywhere, something more serious may be to blame. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Can the '80-20 Rule' Help You Drop Pounds?

Residents of Okinawa eat until they're 80% full, a practice called "hara hachi bu." See what other habits may help you lose weight without resorting to diets.

Trouble viewing this email? View as a Webpage Thursday, August 16, 2018   Weight Loss Wisdom Slideshow Can the '80-20 Rule' Help You Drop Pounds? Residents of Okinawa eat until they're 80% full, a practice called "hara hachi bu." See what other habits may help you lose weight without resorting to diets. Slideshow Healthy Snacks on the Go Hunger is not on our side in the weight loss battle. Don't leave home without nutritious munchies like these. Article The Worst Kind of Fat If you see this word on the ingredient panel, put that food right back on the grocery shelf. Slideshow The Perfect No-Gym Workout If you'd rather exercise at home than haul it to the gym, we've got you covered with this full-body routine. Article 5 Reasons to Eat Eggs They're not only affordable and versatile -- eggs help you lose weight and rebuild muscle post-exercise. Slideshow Habits That Are Good for Your Heart See some changes you can make to help your ticker, plus warning signs of heart disease. Slideshow How Your Gut Health Affects Your Weight See what may happen if you have an unhealthy balance in your gut microbiome. Diet Reviews • P.I.N.K. Method • Paleo Diet • South Beach Diet In the News • Even Healthy People Get Blood Sugar Spikes • Heart Docs Analyze Trends, Name Healthiest Foods ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361