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And don’t forget about your day off! On System 20, you get one day off each week and on the other days, there are just a few rules to set you up for success. Here’s exactly what you can eat — and how you should be eating — on the plan.
Newly-released photos and information are raising questions about how Epstein died. Renowned forensic pathologist, Dr. Michael Baden, who was in the room during the controversial autopsy, speaks out about what he saw and why he thinks the alleged suicide may be possible murder. Plus, former "SNL" star Darrell Hammond speaks out about his mental health struggles as a result of the childhood trauma inflicted at the hands of his mother.
