The Best (and Worst) Sushi You Can Order

The potential is there for some real healthy eating -- if you play it right. Learn which types offer the most nutritional bang for the bite and which ones to skip.

Trouble viewing this email? View as a Webpage Friday, August 17, 2018 Special Slideshow The Best (and Worst) Sushi You Can Order The potential is there for some real healthy eating -- if you play it right. Learn which types offer the most nutritional bang for the bite and which ones to skip. Slideshow Things That Wreck Your Hair It seems so simple: Wash, dry, style. Yet the way you do those things can damage your tresses. Quiz Home Remedies That Really Work Find out which old wives' tales can actually help relieve your ailments -- and which are a waste of time and money. Slideshow Can You Really Cry Tears of Blood? Haemolacria -- tears of blood -- is just one of the strange and surprising conditions that can affect your eyes. Quiz Must-Know Facts About Hepatitis It keeps your liver from doing its many jobs -- helping to digest food, store energy, and clear toxins from your blood. Slideshow Are Your Bad Habits Hurting Your Back? You probably know that the way you sit makes a difference. But were you aware that your diet and even whether or not you smoke also matter? Food News You Can Use • Too Many Hot Chips a Recipe for Stomach Trouble • Almond Milk Recall • More Fish for Mom Tied to Lower Preemie Risks From Our Blogs • Is Denial Affecting Your Cancer Treatment? • How to Find Your Way to Forgiveness Slideshow Why You Should Care About Your Triglycerides Your body uses them to transfer and store energy for later use. But too many can raise your odds of having heart disease. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Foods Surprisingly High in Saturated Fat

Which has more unhealthy fat, ice cream or Greek yogurt? A caffe latte or french fries? And how about a steak or a glass of 2% milk?

Trouble viewing this email? View as a Webpage Friday, August 17, 2018   Weight Loss Wisdom Slideshow Foods Surprisingly High in Saturated Fat Which has more unhealthy fat, ice cream or Greek yogurt? A caffe latte or french fries? And how about a steak or a glass of 2% milk? Slideshow Symptoms of Plantar Fasciitis It's the most common cause of heel pain, and being overweight raises your chances of getting it. Video 7 Ways to Use Avocado Don't let those extra avocados go to waste. Put them in mousse, stuff them with tuna salad, and try these other ideas. Quiz The Truth About Calories If you cut 500 calories a day, will you drop a pound a week? And who needs about 2,000 calories a day? Article Why Loving Pasta Is Oh-So-Right Pasta may get a bad rap when it comes to weight loss, but studies show it can actually help you lose pounds. Slideshow Best Workouts for Toning Your Body Tennis is great for sculpting your arms, while dancing strengthens your core and hips. Get more body-chiseling ideas. Slideshow What Your Body Shape Says About Your Health People of all shapes and sizes can be healthy -- or more likely to have problems like heart disease or diabetes. From the WebMD Network • Budget-Friendly Exercise Gadgets • Surgical and Nonsurgical Treatment for Obesity • Whole Grains and Belly Fat Top Picks • Choosing a Weight Loss Program • What Are the Risks of Rapid Weight Loss? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361