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Oz Investigates: Are the New “Light” Breads Better Than Regular Bread?

With so much fear surrounding carbs and calories, bread alternatives labeled “light” or “thin” have been filling the shelves. Dr. Oz's experts investigate what’s really in these breads, and if they’re actually healthier than the alternative. Plus, is whole wheat bread really better than white bread? Find out today.

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Get Healthy, Stronger Hair With These Tips

What Creates Frizzy Hair?

When it's humid outside, your hair absorbs the humidity and swells, causing it to revert to its natural texture. But, if your hair is damaged, the amount of frizz will be even greater. Damaged hair is more porous and easily attracts moisture from the air. While a heat styling tool can help tame the frizz, it can also cause even more damage. Use a heat protection spray which protects hair by evenly dispersing the heat to prevent further damage and breakage.