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Everything's Coming Up Poppies 💚


Peep the August collection	View in Your Browser

Celebrate your most memorable August moments with a piece that shows off the prettiest pop.

Reflect the shades of summer with the bright greens of the prosperous Peridot Birthstone and the dreamy wanderlust of the Poppy Birth Flower.

pieces as unique, beautiful, and special as your story.

Everything we create empowers you to find connection and embrace your truest self, because the story you wear should be just as beautiful and meaningful as the one in your heart.

Creamy zoodles? Ohhhh, yes!

Today's Ingredients

I won't lie: Zucchini noodles (zoodles) can be a real hassle to prepare yourself. But with the right recipe — ahem … today's! — they can absolutely be worth the effort, especially if you combine the right ingredients.

Sorry to everyone who likes their pasta (regular or vegetable-based) bathed in a tomato sauce. I'm feeling team cream this week, and I hope you're in the mood for it too!

•

Food to live well: There's a strong chance that these are your new favorite chocolate chip cookies

•

News to know: Does IV hydration actually relieve hangovers?

•

Exercises to try: 33 resistance band exercise you can do literally anywhere

Enjoy, friends!
Kenny Thapoung
Managing Newsletter Editor

Written by Kenny Thapoung
August 4, 2024 • 2.5 min read

Recipe of the Week

Zucchini noodles with creamy mushroom-Parmesan sauce

The other weekend, I was ranting to a friend about how a white sauce is severely underrated and undervalued in today's society. My suspicion is that most people assume it's made with heavy cream and contains a lot of saturated fat — which is a fair assumption in many cases, for sure. But guess what? Today's sauce doesn't call for heavy cream. Instead, the Parmesan cheese emulsifies with water, almond butter, and fresh herbs to create a thick, rich sauce — with a fraction of the saturated fat.

Now I'm no Carmen "Carmy" Berzatto (please tell me you've finished the new season of "The Bear"?!), but I highly recommend taking your time and letting the mushrooms and onions hang out in the pan for a few extra minutes. There are few things more satisfying to the taste buds than caramelized aromatics and vegetables. Say it with me: Yes, chef!

GET THE RECIPE

Based on your interests

Can People with Diabetes Have Sugarcane Juice?

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Kitchen Kit

You spin me right 'round, baby

Ontel Veggetti Spiralizer

The larger iterations of spiralizers are definitely easier on your wrists. Transforming an entire zucchini into a bed of noodles actually takes a fair amount of effort, which is why I don't prepare them often. But when I am in the zoodle zone, this handheld option gets the job done sufficiently and takes up minimal drawer space.

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the takeout

What we're digesting

🫂 What is short stature, and is it treatable? It can be a type of normal growth — or it may indicate a health condition.

😖 How to treat a cough that refuses to go away. This was me most of last week.

🔬 The important ways digestive enzymes affect your body. Without them, your body can't fully absorb nutrients from food.

🥵 Can antihistamines treat stress-induced rashes? Perhaps, but their success varies from person to person.

Hope you're having a lovely start to your August! I'll be back in your inboxes next Sunday.

Until next time,

Take care of yourself, and we'll see
you again soon!

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Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health.