What Your Body Is Trying to Tell You

Your body sends you signals constantly. Here's how to make sure you're reading them correctly -- and how to respond.

Trouble viewing this email? View as a Webpage Tuesday, June 12, 2018 Special Slideshow What Your Body Is Trying to Tell You Your body sends you signals constantly. Here's how to make sure you're reading them correctly -- and how to respond. Slideshow 12 Reasons for Itchy Nipples Nipples are sensitive in general, and they stick out, which can lead to irritation. See what you can do about them. Quiz Could It Be Depression? Depression can affect your body as well as your mood. Learn how to spot it in yourself or others. Slideshow How to Lose a Lot of Weight When you've got more than 100 pounds to lose, the prospect can seem daunting. We share expert tips that can help. Quiz Ear Care Dos and Don'ts What prevents swimmer's ear? What causes tinnitus? And should you ever clean with a cotton swab? Slideshow Health Issues Linked to Psoriasis The same inflammation that triggers your symptoms can affect your whole body. Here's what to watch for. Seasonal Allergies • How to Get Relief at Home • Why Isn't My Medication Working? • Hay Fever 101 Summertime Safety • How to Avoid Heatstroke • Dangerous Germs in Pools & Hot Tubs Slideshow What Causes Heart Palpitations? Knowing what makes your heart race can help you avoid panic when it happens -- and know when to call your doctor. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

12 Reasons You'll Love the Mediterranean Diet

For starters, bread is not off-limits, you don't have to count calories, and you won't go hungry. See the other perks of this delicious eating plan.

Trouble viewing this email? View as a Webpage Tuesday, June 12, 2018   Weight Loss Wisdom Slideshow 12 Reasons You'll Love the Mediterranean Diet For starters, bread is not off-limits, you don't have to count calories, and you won't go hungry. See the other perks of this delicious eating plan. Slideshow 26 Foods That Fight Fat Watermelon, cinnamon, and these other eats carry their weight when it comes to helping you slim down. Article Doctors Crave Snickers, Too Our medical expert shares the mind games she plays with herself to eat healthy -- for the most part. Article What Is a Healthy Weight? Here's how to figure out your estimated best weight, and how to get there the right way. Slideshow Reasons You're Not Losing Pounds Do you wait too long to eat? Could you have a sluggish thyroid? Or is it one of these other culprits? Article Do Stress and Trauma Cause Excess Weight? As if a stressful event isn't tough enough, new research shows it could widen a woman's waistline. Quiz Can You 'Spot Reduce' Certain Body Parts? And are ab exercises like crunches the key to flattening your belly? We share facts about losing inches. From the WebMD Network • High-Protein Diets: Pros and Cons • Do You Get Enough Vitamin D? • Weightlifting 101 Trending Videos • Upper-Body Circuit in Less Than 10 Minutes • The 1-Minute Workout ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361