‘Bad’ Foods That Are Actually Good for Weight Loss

Think eating cheese or pasta will wreck your diet? Not so, says the research. Here's how to enjoy your favorites in a way that can help you slim down.

Trouble viewing this email? View as a Webpage Sunday, June 11, 2017   Weight Loss Wisdom Slideshow 'Bad' Foods That Are Actually Good for Weight Loss Think eating cheese or pasta will wreck your diet? Not so, says the research. Here's how to enjoy your favorites in a way that can help you slim down. Video Stress and Your Metabolism Beware this double whammy. When stress hits, high-fat comfort foods could be extra bad for your waistline. Slideshow 13 Easy-to-Make Low-Carb Snacks Trying to cut carbs? We share tasty snack options, from avocado crisps to better beef jerky. Slideshow Exercise Tips to Lower Blood Pressure If you have high blood pressure, this exercise and diet advice can help you get to safer levels. Article 6 Excuses for Not Joining a Team Here's how to get over the doubts in your head and jump into the game. Quiz Are You Drinking Enough Water? How often should you break for it during exercise? Is 8 glasses a day really best? Find out. Message Board How to Exercise When You're Low on Time Have trouble fitting in your workouts? We share tips to sneak exercise into your day, a little bit at a time. Diet Reviews • Dean Ornish's Spectrum Diet • Cookie Diet • The 5-Factor Diet Top Picks • 26 Foods That Fight Fat • What's an Elimination Diet? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Food Safety News - June 11, 2017 Letter From The Editor: Keeping an open mind not bad advice for all of us

Letter From The Editor: Keeping an open mind not bad advice for all of us By Dan Flynn Before the start of the BPI v. ABC trial this past Monday in Elk Point, SD, I read a story by Eriq Gardner in the Hollywood Reporter that boiled the case down to "whether preconceived negative spin in the media should result in massive punishment." I can answer that question right now after only hearing one... Continue Reading More Food Safety News Past Food Safety News Articles Food Industry Events Food Safety News Copyright 2016 Marler Clark LLP, PS. All rights reserved. Marler Clark LLP, PS, 1301 2nd Avenue Suite 2800 Seattle WA 98101 USA Change your address or unsubscribe.

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Tighten Your Tush

Today's Exercise: Full-Body Bridges Bridging strengthens your abs, hips, and glutes. View Demo & Instructions See More Exercises More Fitness Features Exercising to Build Strong Bones Ouch! Avoiding the Aches and Pains Join the movement by clicking the link below to earn your SparkPoints, or connecting with SparkPeople in one of these other ways: UNSUBSCRIBE © 2017 SparkPeople, Inc. All rights reserved. Terms | Privacy | Manage Emails