Food Safety News - 12/03/2018 The little mushroom that could, with a little help from its gene-snipping friends

Email not displaying properly? View it in your browser. The little mushroom that could, with a little help from its gene-snipping friends By Cookson Beecher on Dec 03, 2018 12:05 am White button mushrooms. For some people, they're a cooking staple. For others, they're not even on the shopping list. But no matter where they fall in a consumer's bank of preferences, these popular mushrooms are in the forefront of what some are hailing as the "latest breakthrough" in crop breeding: gene editing, often referred to as... Continue Reading Reality as we know it, as it's been, and as it will remain if we don't act By Carl Custer on Dec 03, 2018 12:03 am Contributed Editor’s note: One of our regular contributors, Carl Custer, has been closely watching the investigations into E. coli O157:H7 outbreaks associated with romaine lettuce in the past year. Here he discusses some of the research he has been reviewing in recent days on related topics. An animal entering a feed lot or other CAFO... Continue Reading After years of documented Listeria contamination, company closes By News Desk on Dec 03, 2018 12:01 am Owners of a Michigan food company have agreed that they will not reopen their business, Saranac Brand Foods Inc., which had repeatedly been found to be contaminated with potentially deadly Listeria. Federal Judge Paul L. Maloney approved a consent decree between the U.S. government and Saranac Brand Foods' owners Dennis M. Nowak and Daniel R.... Continue Reading Food Safety News Copyright © 2018 Marler Clark LLP. All rights reserved. You received this email because you subscribed to notifications when new posts are published. Our mailing address is: Marler Clark LLP 1012 First Avenue Fifth Floor Seattle, WA 98104 Add us to your address book Update your preferences | Unsubscribe from this list

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5 Lunch-Packing Tips That Save Money and Calories!

December 03, 2018 "Attitude creates reality. How you view a situation can have an enormous impact on how you live. Some people see setbacks as absolute devastation, whereas others view them as opportunities. At the end of the day, the choice is really up to you."— Edward T. Creagan, M.D. Healthy Eating Get into the habit: Pack your lunch How often do you just grab whatever's available when you're hungry, relying on fast food or even a vending machine to supply your midday meal? Bringing your lunch to work or preparing it at home might seem like a chore, but as you'll see, it can be simple and rewarding. Adopting this healthy habit will help prevent impulsive eating and influence better decisions the rest of the day. Read on to learn how to reinvigorate your lunch, save money and eat more healthfully. Try these simple lunch-packing tips » Get Fit How to measure exercise intensity Once exercise becomes a regular habit, it's time to consider just how much (and how hard) you are actually moving. Learning how to measure exercise intensity is easy, and it will help keep you dedicated to your weight-loss goals. Determine how hard you're actually working — and be inspired to step it up a notch. Measure your exercise intensity » Today's Weight-Loss Tip Effective goal-setting strategies When setting goals, think about these two different types: process and outcome. "Exercise regularly" is an example of a process goal, while "lose 30 pounds" is an example of an outcome goal. Both are important, but process goals drive weight-loss success because they focus on taking action. ADVERTISEMENT Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. Advertising & Sponsorship: Policy | Opportunities Ads by Swoop Read More About RA Rheumatoid Arthritis Is A Long-Term Disease. Learn About A Treatment Suffering From COPD? COPD Symptoms May Be A Sign Of Alpha-1. Get A Test Kit & Bring To Your Doctor. Help For Adult Depression Discover A Treatment Option For Major Depressive Disorder Today. Osteoporosis Information Treatment Is Available To Help Manage Postmenopausal Osteoporosis Moderate to Severe Acne? - Talk To Your Dermatologist Now Frustrated With Your Persistent Acne? Try This Easy-To-Use Powerful Treatment. BECOME A MEMBER! Thanks for joining our mailing list, drmohamedeid2011@gmail.com, for the Mayo Clinic Diet on Monday December 03, 2018. REMOVE me from this list | ADD me to this list | Customer service Copyright 2018 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved. | Subject to our terms of service and privacy policy