Stay Away From These Diets

Yes, there are people who swallow a tapeworm -- on purpose -- to lose weight. See what other harmful things are done in an effort to slim down.

Trouble viewing this email? View as a Webpage Saturday, April 15, 2017   Weight Loss Wisdom Slideshow Stay Away From These Diets Yes, there are people who swallow a tapeworm -- on purpose -- to lose weight. See what other harmful things are done in an effort to slim down. Quiz The Truth About High Cholesterol What are the symptoms? At what age should you get tested? And can eating oatmeal help your levels? Slideshow Best Diet Tips Ever We share 22 simple yet effective strategies for shedding pounds and keeping them off. Slideshow 15 Things That Slow Your Metabolism Strict diets, trendy salt, and even a warm bedroom may be causing your metabolism to drag. Article How to Lose Weight Quickly and Safely Many experts say it's best to slim down gradually, but if you're intent on the fast track, here are some tips. Video Do Over-the-Counter Diet Pills Work? Our expert has the skinny on a pill that may help you drop 50% more weight. Message Board Why Am I Still Gaining Weight? This dieter walks 5 miles, 7 days a week, and trains 4 days a week -- so why isn't the weight falling off? From the WebMD Network • Essential Screening Tests Every Woman Needs • Up Your Exercise and Fitness Game • Weight Loss: The No-Diet Approach Fitness Videos • How to Strengthen Your Lower Back • How to Do the Perfect Plank ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

A Single Move to Work Your Core (and More)

Today's Exercise: One-Arm Dumbbell Rows with Ball Balancing on a ball challenges your core while you work your upper body. View Demo & Instructions See More Exercises More Fitness Features 4 Knee Stretches and 7 Strengthening Exercises to Decrease Pain When Walking Isn't Enough Join the movement by clicking the link below to earn your SparkPoints, or connecting with SparkPeople in one of these other ways: UNSUBSCRIBE © 2017 SparkPeople, Inc. All rights reserved. Terms | Privacy | Manage Emails