Go Ahead and Cry. It's Good for You

Without tears constantly hanging out around (and all over) your eyes, you wouldn't be able to see clearly. And that's not all.

Trouble viewing this email? View as a Webpage Thursday, May 10, 2018 Special Quiz Go Ahead and Cry. It's Good for You Without tears constantly hanging out around (and all over) your eyes, you wouldn't be able to see clearly. And that's not all. Quiz How Much Do You Know About Heart Health? Discover the most common signs of a heart attack, ways to lower your cholesterol, and much more. Slideshow What You Can Do About Cataracts A cataract is a progressive, painless clouding of the natural, internal lens of the eye. In time, it can cause blindness. Quiz Mistakes Men Make in Bed Learn what women think about foreplay, what a TV in the bedroom means, and why you might want to keep the lights off. Slideshow Top 12 Rewards of Exercise Getting regular exercise does much more than make you look good. Did you know it does all this? Quiz The Facts About Passing Gas Whether through burping or farting, your digestive system stays pretty busy. Find out what's normal. Are You Drinking More Than You Think? • Signs of Risky Drinking • What Alcohol Does to the Body • Study: Limit Alcohol to One Drink a Day Food Safety News • E. coli Outbreak Intensifies • Can You Avoid Food-Borne Illness? Slideshow All Our Best Diet Tips We've gathered 22 ways to stay on track, including what and when to eat and drink, and what to do. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Workouts to Tone Every Body Part

Want a strong upper body? Swim laps. Rather concentrate on legs and hips? Hit the dance floor. We share which workouts target what.

Trouble viewing this email? View as a Webpage Thursday, May 10, 2018   Weight Loss Wisdom Slideshow Workouts to Tone Every Body Part Want a strong upper body? Swim laps. Rather concentrate on legs and hips? Hit the dance floor. We share which workouts target what. Article It's the Latest Diet Craze, but Is It Safe? Eat whatever you want, junk food included, and still shrink your waistline? Nutritionists weigh in. Slideshow 15 Best and Worst Chinese Dishes General Tso's chicken won't help you win any weight loss battles -- but kung pao chicken is a surprisingly healthy option. Video How to Choose Carbs Wisely Some carbs make your blood sugar rise faster, while others can help keep you feeling full longer. Slideshow 17 Tips to Lose 100 Pounds or More See what weight loss experts and people who have lost a large amount of weight before suggest. Quiz Myths and Facts About Hypothyroidism Did you know weight gain could be a sign of low thyroid levels? Get to know the other symptoms. Article What Is Gastric Banding Surgery? Find out what results you may expect with this type of weight loss surgery, the side effects you could have, and more. Diet Reviews • UltraMetabolism Diet • Sonoma Diet • Fruit Flush Diet From the Food and Fitness Blog • From Keto to Cannabinoids: New Food Trends Coming Your Way • 5 Easy Baking Swaps to Slash Calories and Sugar ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361