Online Nutrition Classes | diet programs | healthy weight loss: 11/15/21

Wellness Wire

10 Foods That Support Healthy Aging

Adding these nutrient-dense foods to your diet can help you look and feel your best as you get older.

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Our Guide to Traveling Safely Outside Your State

Before traveling to another state for the holidays, here's what experts say you should consider first.

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Coke Zero vs. Diet Coke: Taste, Nutrition, and More

We break down the nutrition and flavor differences, and we offer some natural alternatives.

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What Are Macronutrients? All You Need to Know

Learn about a group of nutrients that provide your body with energy and the components it needs to thrive.

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SPONSORED FOR HIV/AIDS AWARENESS

I Want to Share the Truth About Living with AIDS

Daniel Garza, an HIV-positive activist who has AIDS, has led a remarkable life. Hear how's he's overcome challenges and stays motivated to live each day to the fullest.

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14 ‘Health Foods’ That May Not Be as Nutritious as You Thought

Nutrition

14 'Health Foods' That May Not Be as Nutritious as You Thought

Numerous foods are marketed as healthy but contain hidden ingredients. Here are 14 "health foods" that aren't as nutritious as you thought.

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A Dietitian's Picks of the 13 Best Vitamin D Supplements for 2022

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What Are Sugar Alcohols, and Are They a Healthy Sugar Swap?

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6 Unique Health Benefits of Mamey Fruit

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Pelvic Floor Exercises for Everyone (Yes, Everyone)

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MORE TOP READS

HEALTHLINE VIDEO

Compassion for Male Bodies: Preventative Care and Body Image

It might be easy to think that the handsome, successful actor Justin Baldoni doesn't have a worry in the world when it comes to his physical and mental health: think again.

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