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‘Secrets’ You Shouldn’t Keep From Your Doctor

It can be hard to be honest about things like drinking or unhealthy eating habits. But here's why it matters -- and how to 'fess up.
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'Secrets' You Shouldn't Keep From Your Doctor
It can be hard to be honest about things like drinking or unhealthy eating habits. But here's why it matters -- and how to 'fess up.
Article
5 Life Skills You Need
People with these traits are more likely to be happier and healthier.
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Hypertension Warning Signs
Could you have high blood pressure and not even know it?
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Get Fit in 15 Minutes
These moves are key when you only have a little time to work out.
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Bad Habits for the Brain
Did you know spending too much time alone raises your odds of having dementia?
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Get Real About Calories
How far would you have to bike to burn off a slice of pepperoni pizza?
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Exercises You Should Stop Doing

The way many people do squats -- and these other moves -- can hurt your body. We share safer alternatives that can give you better results.
Trouble viewing this email? View as a Webpage Tuesday, April 25, 2017
  Weight Loss Wisdom
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Slim Down With Water?
Drinking more water helps amp up metabolism (especially if your glass is icy cold) and can help you feel fuller.
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How Does Weight Loss Surgery Work?
What are the different types of procedures? And who makes a good candidate? Find out what actually happens.
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Tips to Help You Stay Active
Try these tricks to get your fitness routine on track and help you stick with exercise.
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