9 Best Foods You’re Not Eating

Find out which lesser-known nutritional powerhouses are packed with vitamin B12, antioxidants, fiber, and more.

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Weight Loss Wisdom Saturday, August 23, 2014

9 Best Foods You're Not Eating Find out which lesser-known nutritional powerhouses are packed with vitamin B12, antioxidants, fiber, and more. Read Article ›   • Your Guide to a Balanced Diet   • Test Your Super Foods Smarts   • Recipe: Summer Tomato Lentils   Exercising Outside? Check pollen counts before hitting the pavement with our free allergy app. Download Now › Featured Truth About Rapid Weight Loss     Learn to sort through different rapid weight loss promises, and which ones work. Read Article › Pump Up Your Metabolism Try these 2 ways to challenge your muscles and boost metabolism. Read Article › Think You Know Bacon? Which has more calories, 4 strips of bacon or 2 scrambled eggs? Find out. Take Quiz › Diabetes Q&A Have questions about diabetes? This pharmacist has the answers. Watch Video › ADVERTISEMENT   ADVERTISEMENT   From the WebMD Network • Calculating Your Target Heart Rate • Slideshow: Foods to Avoid With Heartburn • Slideshow: Joint-Friendly Exercises   Diet Reviews • The Rice Diet • The Fast Diet • The Cabbage Soup Diet • The Weigh Down Diet

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High-Fiber Super Foods

You know you should be eating more fiber. See our visual guide for foods that deliver the goods.

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Daily Saturday, August 23, 2014

High-Fiber Super Foods You know you should be eating more fiber. See our visual guide for foods that deliver the goods. View Slideshow ›   • Coronary Artery Disease Symptoms   • Making Sense of Cholesterol Numbers   • High-Protein Diets: Pros and Cons   Top News of the Week • FAQ: Latest on the Ebola Outbreak • Peanut Butter Recalled • Statin Risks and Benefits • Gut Bacteria Speaks Volumes • Cancer Drug Regrows Hair From the WebMD Network • Why Vaccinations Are Important • Diet and Nutrition for Optimal Health • Menopause and Perimenopause ADVERTISEMENT   ADVERTISEMENT   Featured • CDC: Can Ebola Be Contained? • Things That Trigger Hot Flashes • Diabetes Care Q&A • Are You at Risk for COPD? • 'Brain Foods' That Can Help Concentration

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How to Live Gluten-Free

Is a gluten-free diet right for you? Learn which foods contain gluten, which part of the grocery store to target, and more.

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Men's Health Saturday, August 23, 2014

How to Live Gluten-Free Is a gluten-free diet right for you? Learn which foods contain gluten, which part of the grocery store to target, and more. Take Quiz ›   • A Closer Look at 'Gluten-Free'   • Does Beer Contain Gluten?   • Hidden Gluten Sources   Free Allergy App Get daily alerts and tips for treating the most common allergies. Download Now › Featured What's Your Gut Telling You?     The bacteria in your intestines may seriously affect your overall health. Read Article › WHO: Test Travelers for Ebola The organization is urging African nations to screen travelers for the disease. Read Article › What's Deflating Your Erection? Learn about 10 common factors that can contribute to erectile dysfunction. View Slideshow › 4 Steps to Treat Hearing Loss Noticed a change in your hearing? Find out about possible causes and treatments. Read Article › ADVERTISEMENT   ADVERTISEMENT   Aging Well   • Alzheimer's: The State of Prevention • Habits May Slow Cellular Aging Signs   From the WebMD Network • Understanding the Ebola Virus • Enlarged Breast Tissue in Men • Eating to Boost Your Energy Level   Top Picks • Antibiotic Might Raise Heart Risks • Can You Get Hep C by Having Sex? • Firms Moving to High-Deductible Plans • Choosing Your Exercise Playlist • Parental Smoking Puts Kids at Risk

Find more of WebMD: About This Email: You are signed up for this WebMD email as dr.samah.saied.ahmed@gmail.com. Don't miss a single email from WebMD -- add health@messages.webmd.com to your Address Book Manage My WebMD Mail | Unsubscribe WebMD Privacy Policy WebMD Office of Privacy | 1201 Peachtree Street, NE | 400 Colony Square, Suite 2100 | Atlanta, GA 30361 © 2014 WebMD, LLC. All rights reserved.