11 Best Workouts to Tone Your Body

Different workouts shape different parts of your body. For instance, dancing is great for your core and legs, and bowling works your arms.

Trouble viewing this email? View as a Webpage Sunday, October 30, 2016   Weight Loss Wisdom Slideshow 11 Exercises That Tone Your Body Parts Different workouts shape different parts of your body. For instance, dancing is great for your core and legs, and bowling works your arms. Quiz What to Know About Oils & Fats Why are oils healthier than butter? And which oils are the exception to this rule? Video Starting an Exercise Routine Here's what they don't tell you, from the mouths of people who had to jump in just like you. Quiz Cholesterol Fact vs. Fiction Why is LDL called "bad" cholesterol? Which workout is best to curb it? Find out. Video Halloween Candy Calories Don't get tricked by these favorite treats. Know the numbers so you can set your own limits. Article A Happy Spouse = A Fitter You? Research suggests that people with happy partners may be more likely to eat well and exercise regularly. Diet Reviews • The Hallelujah Diet • Weight Watchers • Alkaline Diets From Our Sponsors • Track Healthy Habits With Walgreens • Help With Painful Knees ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

The Perfect Leg Toner for Commercial Breaks

Today's Exercise: Lying Abduction Do this hip-sculpting move while you watch TV. View Demo & Instructions See More Exercises More Fitness Features Health and Fitness Benefits of Walking Running Workouts to Build Endurance Join the movement by clicking the link below to earn your SparkPoints, or connecting with SparkPeople in one of these other ways: UNSUBSCRIBE © 2016 SparkPeople, Inc. All rights reserved. Terms | Privacy | Manage Emails