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14 Surprising Uses for Lavender

You've probably never heard your doctor shout, "Quick, get the lavender!" But this purple plant may help stop hair loss, sharpen your memory, and more.
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14 Surprising Uses for Lavender
You've probably never heard your doctor shout, "Quick, get the lavender!" But this purple plant may help stop hair loss, sharpen your memory, and more.
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Are You Using the Right Birth Control?
Start with a few questions: How will you protect against STDs? How important are convenience and cost? What about how well it works?
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Health Problems Revealed by Your Nails
A touch of white here, a rosy tinge there, or some rippling or bumps may be a sign of disease elsewhere in your body.
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Why Does Your Nose Whistle?
Our bodies produce an impressive array of sounds, some embarrassing, some merely odd. Find out what causes them.
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Dyslexia Hasn't Stopped These Celebrities
Steven Spielberg, Henry Winkler, Jennifer Aniston, and others: See how this learning disability affected their lives, and how they prevailed.
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The Truth About Hepatitis C
Baby boomers have the highest rates of this liver-damaging virus. But it rarely causes symptoms.
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Heart Symptoms You Should Never Ignore
Chest pain is the most common sign of a heart attack, but it's not the only one.
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News You Can Use
Should You Record Your Doctor Visits?
FDA: Pets May Have Reaction to Flea Meds
New Research on What Works for Fussy Eaters
Oral Health
Bleeding Gums and Your Health
How Probiotics Can Help Gum Disease
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15 Things That Slow Your Metabolism

Some surprising aspects of your life can cause your metabolism to drag -- like your thermostat setting, sleep schedule, and medications.
Trouble viewing this email? View as a Webpage Thursday, October 04, 2018
  Weight Loss Wisdom
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How Much Cardio Do You Really Need?
If you do too much, you can actually start to see diminishing returns and burn precious muscle away.
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Slideshow
Is Intermittent Fasting Safe?
And what's the difference between modified fasting, alternate-day fasting, and time-restricted feeding?
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Health Benefits of Coffee and Tea
Find out how your favorite warm beverage can help you manage your weight and fend off type 2 diabetes.
Workout Reviews
Focus T25
Tracy Anderson
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