Lower Your Alzheimer’s Risk

PLUS: 10-Minute Cauliflower Risotto, an Energy-Boosting Yoga Routine, & More

+ 5 Alzheimer's Prevention Tips I Want You to Start Today I was met with overwhelming love and support after announcing my mother's Alzheimer's diagnosis. Now, I want to make sure you're taking action to protect yourself and your family. Here are five ways you can lower your Alzheimer's risk. DO THIS This 10-Minute Cauliflower Risotto is Versatile & Easy WEEKLY CATCH-UP: WHAT YOU MISSED Streamline Your Mornings With These Simple Hacks Are You Running Low on Energy? This Yoga Routine Could Help What the Internet Knew About Jeffrey Epstein's Death Before It Was Made Public Oz Exclusive: Wendy Williams One-on-One After a tough year, Wendy Williams opens up about overcoming life's challenges and truly gaining her freedom. Plus, "Super Size Me" creator Morgan Spurlock investigates if fast-food chicken really is a healthier option. GET TICKETS FIND LOCAL LISTINGS BE ON THE SHOW CONTACT US   Instagram   Facebook   YouTube   Twitter   Sharecare You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed with the address drmohamedeid2011@gmail.com To VIEW ONLINE click here. To UPDATE PREFERENCES click here. To UNSUBSCRIBE click here. 125 West End Avenue 7th Floor New York, NY 10023

How to Lose Weight on a Vegetarian Diet

Some people may find it difficult to lose weight on a vegetarian diet. This article tells you how to lose weight on a vegetarian diet.

	How to Lose Weight on a Vegetarian Diet Some people may find it difficult to lose weight on a vegetarian diet. This article tells you how to lose weight on a vegetarian diet. Read on 8 Good Substitutes for Cumin READ ON What Is Annatto? Uses, Benefits, and Side Effects READ ON 7 Tasty and Healthy Overnight Oats Recipes READ ON Can You Eat Raw Asparagus? READ ON More Top Reads Share Your Thoughts and You Could Win $100 Tell us what you think of this newsletter and get a chance to win 1 of 5 Amazon gift cards. TAKE THE SURVEY Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107

Low-impact cardio. Tummy-soothing teas. Whey protein 101.

Got access to a gym? Or are you working out at home? Here are five workouts that get your heart rate up while giving your knees a break.

Low-Impact Cardio Workouts That Get It Done Got access to a gym? Or are you working out at home? Here are five workouts that get your heart rate up while giving your knees a break. Read on 9 Tummy-Calming Herbal Teas Peppermint, ginger, and tulsi (holy basil) are just a few herbs that can relieve stomach troubles like indigestion, nausea, and constipation. READ ON Fish Mercury Levels Are Rising — What to Know Climate change factors and overfishing have caused mercury levels in many fish to continue to rise. Here's how to keep your diet safe. READ ON Whey Protein: A Beginner's Guide Want to increase strength or lose weight? Adding whey protein to a smoothie is a convenient way to add up to 25 grams of protein to your daily intake. READ ON More Top Reads Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107

Can how you carry tell you what you're having?

You packed your hospital bag, but did you think about your last meal before delivery? Consider these five dietitian-approved meals.

5 Energizing Meals to Eat When That First Labor Contraction Hits You packed your hospital bag, but did you think about your last meal before delivery? Consider these five dietitian-approved meals. Read on What You Need to Know About Morning Sickness Find out how to recognize and treat this common symptom marked by nausea and occasional vomiting. READ ON Having a Baby at 50: Is 50 the New 40? These days we're able to extend the childbearing years more than ever before. Here's what to keep in mind if you're pregnant at 50. READ ON 11 Treatments to Put Out the Fire of Heartburn Heartburn is a common pregnancy complaint, and sometimes it's hard to prevent. But there are proven ways to get relief. READ ON More Top Reads Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107