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Why Are You Still Going to the Gym?

Weight Loss Wisdom

Slideshow

The No-Gym Workout

It can be more convenient (and less expensive) to exercise at home. Try this routine for moves that can give you full-body benefits.

Slideshow

11 Easy Ways to Eat Healthier

Follow these simple strategies to help you resist junk food and focus on healthy meals and nutrient-rich snacks.

Video

How to Get Defined Abs

In the quest for a toned midsection, many people neglect what matters most.

Slideshow

'Bad' Foods That Are Good for Weight Loss

Some eats known for packing on pounds can actually help you lose weight and keep it off.

Article

What's Your Goal This Month?

Want to get fit, but not sure where to start? Try one of these 30-day fitness challenges.

Article

5 Easy Smoothies

Not a fan of salads? Smoothies are an ideal way to add nutrient-packed greens to your diet.

Article

Don't Grill for Better Health?

Fried foods have company. A new study puts grilled and baked foods in the hot seat, too.

Recipes

•	Spiced Chickpea 'Nuts'

•	Grilled Chicken & Polenta With Nectarine-Blackberry Salsa

•	Strawberry Bruschetta

From Our Sponsor

•	Track Healthy Habits With Walgreens

Food Safety News - September 11, 2016 Small amount of lamb meat sold in MA recalled for potential E. coli risk

Small amount of lamb meat sold in MA recalled for potential E. coli risk

By News Desk

PT Farm LLC of North Haverhill, NH, is recalling approximately 15 pounds of lamb products that may be contaminated with E. coli, the U.S. Department of Agriculture's Food Safety and Inspection Service (FSIS) announced Friday. The lamb products, a neck and one leg, were derived from a carcass produced on Sept. 6, shipped to a... Continue Reading

Rodent activity in meat and poultry storage area requires 331.4 ton recall

By News Desk

Beebe, AR-based MIH Marketing and Sales Saturday recalled approximately 662,049 pounds of various meat and poultry products that were stored under insanitary conditions, according to the U.S. Department of Agriculture's Food Safety and Inspection Service (FSIS). The raw chicken breast fillet, chicken thigh, chicken drum, chicken wing, and chicken tender items were produced by various... Continue Reading

Pork rind recall for not listing wheat as an allergen

By News Desk

Savory Foods in Portsmouth, OH recalled approximately 32,928 pounds of pork rind products due to misbranding and an undeclared allergen, the U.S. Department of Agriculture's Food Safety and Inspection Service (FSIS) reported Saturday. The product contains wheat, a known allergen which is not declared on the product label. The Hot and Spicy Pork Rind items... Continue Reading

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