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What Helps (and Hurts) Your Memory

Can sex cause amnesia? Does smoking marijuana really make you more forgetful? What's the deal with deja vu? See what can affect your memory.
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What Helps (and Hurts) Your Memory
Can sex cause amnesia? Does smoking marijuana really make you more forgetful? What's the deal with deja vu? See what can affect your memory.
Article
Are You Too Busy?
It seems like "crazy busy" is the new status symbol. But is busier really better?
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Natural Heart Boosters
We look at the supplements and foods that may help keep your heart strong.
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Signs Your Anxiety Is Out of Control
Do you worry too much? Find out how to tell and what you can do about it.
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Are These Alternative Therapies Safe?
Relaxation techniques, cupping, reflexology -- which ones have benefits, and which can actually be harmful?
Article
5 Benefits of Yogurt
It's good for your bones, your waistline, and even your immune system.
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The Truth About Breakfast and Your Weight

Can skipping your morning meal cause weight gain? Does eating first thing change your metabolism? And should you have breakfast before or after exercise?
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  Weight Loss Wisdom
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Watch Out for These Weight Loss Myths
Here's an eye-opener: Realistic weight loss goals may not be better than more ambitious ones.
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Break Your Junk Food Addiction
The habit isn't good for your heart or your hips. Here are 5 key steps that can help.
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Are 'Weight Loss Super Foods' for Real?
Does grapefruit really "burn" fat? And how can boiled potatoes and kimchi help you stay slim?
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