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18 Terrific Foods to Help Relieve Stress

Everyone deals with occasional stress, but you may not know that your diet can be key to combating it. Here are 18 of the best stress-relieving foods.
  Nutrition
18 Terrific Foods to Help Relieve Stress
Everyone deals with occasional stress, but you may not know that your diet can be key to combating it. Here are 18 of the best stress-relieving foods.
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Can Vitamin Deficiencies Cause Chapped Lips?
Can Vitamin Deficiencies Cause Chapped Lips?
 
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7 Best Supplements to Boost Testosterone Levels, According to a Dietitian
7 Best Supplements to Boost Testosterone Levels, According to a Dietitian
 
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Your How-To Guide for the Power Clean
Your How-To Guide for the Power Clean
 
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Are Vegetable and Seed Oils Bad for Your Health?
Are Vegetable and Seed Oils Bad for Your Health?
 
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Healthy meal prep, simplified with Green Chef  
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Unhealthy fruit. Anti-aging diet. Stress and your heart.

Chronic inflammation may increase your risk of health problems, like type 2 diabetes and cancer, but these science-backed natural remedies are worth a look.
  Wellness Wire
10 Supplements That Fight Inflammation
Chronic inflammation may increase your risk of health problems, like type 2 diabetes and cancer, but these science-backed natural remedies are worth a look.
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Can Fruit Be Unhealthy?
Can Fruit Be Unhealthy?
When it comes to blood sugar control, some fruits are better than others.
 
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The Ways Stress Increases Your Risk of Heart Disease
The Ways Stress Increases Your Risk of Heart Disease
Learn the difference between acute and chronic stress, and the impact each has on your heart health and your entire body.
 
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How Switching to a Plant-Based Diet Can Add Years to Your Life
How Switching to a Plant-Based Diet Can Add Years to Your Life
Eating more legumes, whole grains, and nuts can have a big impact. Find out why.
 
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Healthy meal prep, simplified with Green Chef
Healthy meal prep, simplified with Green Chef  
Menu variety for plant-powered choices, balanced living, keto, and paleo diets.
GET STARTED  
healthline
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View in browser
Did a friend send you this email? Subscribe here.
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© 2022 Healthline Media
660 3rd Street, San Francisco, CA 94107

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