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About Anxiety Counselling Services Calgary

By Eula Clarke


In life one may be faced with challenges. Some of them can be solved at individual level while others may not. Those that may not requires a third party who may offer an appropriate piece of advice. Others may be so severe to the extent of resulting to mental illness. Anxiety counselling services Calgary may help in solving such issues. However it may be difficult for the clients to get the most suitable experts. Below is some information that may shed some light on this especially in Calgary ab city.

The availability of the services is very important. It help the clients in saving on the time that may have been used in looking for them. It also help in ensuring that clients gets the attention from the specialist within the shortest time possible. If this was not the case, the situation might be worsen before being attended to.

When the professionals are readily available in the market, clients ought to evaluate their skills. This may be done by enquiring for proof that they have what it takes to be given the task. A certificate ascertaining the completion of their training session may therefore of great help. It is through the training that they acquire the skills that will enable the tackle the problem.

It is wise to consider a specialized who is used to solving such cases than having a new face in the profession. The new ones may seem to be confused on where to start or what to do after what. On the other hand those who have been there tend to have more experience. This is out of having interacted with such cases for a long time.

The record of work that the expert has set might be useful in measuring their competence. It can as well be used in predicting the outcomes of the current situation. This can be through doing a comparison of their performance. The type of cases evaluated have to be similar with the one at hand.

The kind of a public image that they have set is also very important. This may be determined by their ability to relate with others in the society. Their conduct can as well play a role on this. It may not be defined by oneself but others will do it instead. Those who have created a good rapport have the possibility of maintaining a good relationship even after the task at hand.

The issue of cost is also essential and has to be negotiated before signing of the contract. It will help in avoiding any sort of misunderstanding that may arise during compensation. The issue of affordability should also be on the lookout. Clients thus ought to go for what they are able to compensate for without much stretch.

The above tips are essential for the well-being of individuals. It helps in deciding on anxiety counseling services Calgary. Adhering to them will do one no harm than good especially in the Calgary ab city.




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Lugols Iodine Supplements For Optimal Health

By Phyllis Schroeder


You need many vitamins, minerals and other supplements to be able to function properly. Most of these substances should be automatically provided to you through your daily diet but adding lugols iodine may be necessary if you do not receive enough of this through the foods you eat. It is needed to provide the highest thyroid function and also consists of distilled water and potassium iodide.

A person can purchase it in varied strengths such as 2%, 3%, 5%, and more depending on the main reason for taking it. For a daily supplement, it only takes one very small drop, 1.45 mg, for it to be effective. If a doctor prescribes it for you and tells you to purchase it, the dosage may be much higher to combat the deficiencies that you may have.

A person in the United States cannot purchase stronger versions of this substance. The most potent types that used to be available have been linked to the maintenance and production of local meth labs and now cannot be bought over the counter.

Taking too much can be very detrimental to your overall health. The thyroid is very small but it affects all parts of the body. Deficiencies could result in hypothyroidism and other severe issues. Always seek a doctor's counsel before taking these types of supplements. Ask for testing to determine the levels you may or may not need.

Those individuals who do not get enough of this in their diet may be subjected to a variety of illnesses and afflictions including goiters, hypothyroidism, depression, lethargy, high cholesterol, weight gain, allergies, eczema, dry skin, slowed fetal brain development, and cretinism. According to some professionals, it can be taken to combat colds, the flu, bronchitis, food poisoning, stomach upsets, gas, and even stress.

There are those who believe that the continuous consumption of common table salt will give everyone the minimum daily requirements. Yes, it's true that this concoction does have iodine in it, but it also contains chlorine which counteracts the effects of the substance. Vegetarians need to be aware that they are very prone to major deficiencies in this substance and should ask their physicians about testing and possibly taking supplements.

Some of the main food items that are high in this supplement include spinach, cabbage, turkey, seaweed products, carrots, radishes, eggs, Brussel sprouts, baked potatoes, mushrooms, and tomatoes. Making a concerted effort to purchase and consume these healthy types of menu items to your daily meals will help reduce the need to take supplements and keep your body healthy and strong.

Make an appointment with your doctor and determine the need for this necessary body element. Attempt to gain as much as possible from a healthy diet that is rich in this substance. If you find that you are very deficient, your doctor can prescribe or suggest the right supplements with the right doses for you to ingest. Your varied symptoms should disappear and your body regain its energy, vitality and overall health. Don't wait to check your levels. Your quality of life depends on it.




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Dr Samadi: A Renowned Prostate Cancer Specialist

By Phyllis Schroeder


Cancer has become so widespread throughout the world, especially prostate cancer among men. A famous oncologist, Dr Samadi, has brought new hope to those stricken with this disease with innovative techniques and state-of-the-art technology. He is best known for his incredible use of intricate robotics for his surgeries on patients with this dreaded disease.

Men in their middle and later years are most at risk for this type of cancer. The many symptoms can include frequency of urination, painful urination, and a diminished sexual capacity. With new treatments and advanced research, new and better treatments are available every day to battle this cancer.

This doctor immigrated from Iran and Asia at an extremely young age. He was actually born a Jew in Iran and had to flee the country with a brother after an invasion. He left his parents and little sister behind. Both he and his brother went to school in England and Belgium before finally moving to America. There, they finished high school and both boys continued on with their educations to become highly regarded physicians.

Samadi attended Stony Brook University, Montefiore Medical Center, and the Albert Einstein College of Medicine before starting his career. His brother went on to become a well respected ear, nose and throat doctor while he struck out on his own and specialized in prostate and similar surgeries.

Through the years, he helped more than 6,000 patients with prostate cancer through his surgeries and progressive new methods. The one procedure that he is most acclaimed for is the Samadi Modified Robotic Treatment (SMART) where he uses the advanced technology of robotics to perform a very noninvasive form of surgery on his patients. This type of surgery has become extremely popular as patients experience little pain, have very little blood loss, a shorter recovery time, and little if any scarring. Several celebrities have taken advantage of his new methodology. His success rate is extremely high. About 90% of his patients return to their former lifestyles symptom and cancer free.

Currently he is employed at the Lenox Hills Hospital and is also the head of the Urology Department and also the Robotic Surgery Department. He is even more in the public's eye as he is a medical correspondent for a television company and also a commentator on a radio medical show.

For those who wish to continue learning more about this famous physician, you can follow his blog where he discusses varied health issues ranging from diet to dealing with different forms of cancer. He touches on many health topics other than prostate cancer and continuously provides followers and readers with updates on a variety of issues in the medical world.

This physician's story is even more inspiring in that he came from humble beginnings but took his intelligence, motivation and drive and turned it into something wonderful. The lives he has saved are numerous and the patients grateful for his contributions to medical science. His life work and passion will continue to have ongoing effects on the medical world.




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Relieve The Symptoms Of Flat Feet With Arch Support Orthotics

By Phyllis Schroeder


One of the most common complaints faced by podiatrists is flat feet. Luckily the condition itself is not painful, but it can lead to discomfort. Arches perform an important function. They help to dissipate the stress of movement and people without arches are subjected to more stress on their muscles and tendons. By opting for quality arch support orthotics most of the negative effects of flat feet can be overcome.

Every child is born with flat feet. Their arches only develop as they grow a little bit older. Some people just never develop arches and they have to be satisfied with living with flat feet and its consequences. Parents that notice the lack of arch development can introduce a series of exercises that may remedy the situation but this will only work if it is instituted early.

Flat feet or fallen arches can occur later in life too. Obese people are especially prone to this condition because the feet simply cannot cope with the weight placed upon them. Older people often develop fallen arches because the tendons and muscles in their feet weaken over time. Those suffering from diabetes and hypertension are particularly in danger of developing flat feet.

Flat feet cannot be cured. There are some surgeons that have attempted to implant a bone in the ankle in order to lift the arch but most specialists say that this operation is simply too dangerous and too risky. Using an insole is far simpler, cheaper and in almost all cases, far more effective. These insoles are both comfortable and affordable. Best of all, they are not invasive and they do not require a prescription.

There are also some exercises that can do much to strengthen the muscles and tendons in the feet. Podiatrists advise their patients to walk barefoot as often as possible, preferably in sand. It also helps to perform regular stretching exercises. The feet should be rotated from left to right and back again and the toes should be spread as far apart as is possible.

One of the most important preventive measures is to wear shoes that fit well and that provide support to the arches. This is especially true for sports people. High heels should be avoided as far as possible. Experts advise that shoes should never be bought when tired or on hot days. It is even advisable to wear inserts even when not suffering from fallen arches.

When buying special insoles it is worth it to insist upon quality products. Many products do not conform to the specifications designed by qualified podiatrists. These products can actually cause more harm than good. Rather choose a product that has been designed by foot experts and that enjoy a good reputation. When in doubt, ask advice from a qualified professional or visit a reputable shoe merchant.

There can be no doubt that flat feet can cause discomfort. Using special inserts in shoes can do much to alleviate this problem. Fallen arches may not be curable, but it can certainly be handled effectively. Insoles are available widely from many reputable dealers and even from foot doctors. They are cost effective and they work wonders to prevent pain and even poor posture.




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News: 7 Dead from NYC Disease Outbreak

The number of people diagnosed with Legionnaire’s disease in the South Bronx has more than doubled since Thursday, with the total currently sitting at seven dead and at least seventy-one infected.

But what is Legionnaire’s disease, and how could such a devastating outbreak spread so quickly?
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News: 7 Dead from NYC Disease Outbreak
The number of people diagnosed with Legionnaire’s disease in the South Bronx has more than doubled since Thursday, with the total currently sitting at seven dead and at least seventy-one infected.

But what is Legionnaire’s disease, and how could such a devastating outbreak spread so quickly?
Nicholas English
Content Manager of About.com Health
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Food Safety News - August 4, 2015 Dozens Reportedly Sickened After Banquet in San Diego

Food Safety News

Dozens Reportedly Sickened After Banquet in San Diego

By News Desk

Dozens of people attending a banquet at Bali Hai Restaurant on Shelter Island in San Diego harbor last week were reportedly sickened, and health officials have been busy trying to figure out the source. The event on July 29, sponsored by the San Diego chapter of the Society of Professional Journalists, drew 170 people, and... Continue Reading

Catered Wedding Reception in Upstate New York Results in 35 Illnesses

By News Desk

About 35 people were sickened after a wedding reception Friday night in Brewerton, NY, which is about 15 miles north of Syracuse. Nine of the 35 were reportedly taken via ambulance to local hospitals, but all have apparently been released. The reception was being held at Arrowhead Lodge at Oneida Shores Park, where people can... Continue Reading

Federal Judge in Boise Strikes Down Idaho's New 'Ag-Gag' Law

By Dan Flynn

Idaho’s new "ag-gag" law is unconstitutional, U.S. District Court Judge B. Lynn Winmill ruled on Monday. A spokesman for Idaho’s attorney general said the state has not decided if it will appeal the decision to the U.S. Court of Appeals for the Ninth Circuit in San Francisco. Idaho’s is the first "ag-gag" statute to be... Continue Reading

Collaboration is the Key to Solving Antibiotic Resistance

By Bernadette P. Marriott, Ph.D.

(The systematic literature review was conducted by members of a multidisciplinary research team at the Medical University of South Carolina. Authors are Bernadette P. Marriott, Ph.D.; Kristi Helke, D.V.M., Ph.D.; M.A. McCrackin, D.V.M., Ph.D.; Cassandra Salgado, M.D., M.S.; Ann Z. Poole, M.Ed., and Ashley Galloway, M.S., R.D. Their review was supported in full by Award... Continue Reading

FDA Calls For More Information on Raw Milk Cheese

By News Desk

On Monday, the U.S. Food and Drug Administration (FDA) started collecting public comments on cheese made from unpasteurized milk. Agency officials want any information or scientific data that would help them identify and evaluate measures that might minimize the impact of pathogens in raw milk cheese. The action is partly based on the findings from... Continue Reading

IAFP 2015: Interview with Frank Yiannas, VP of Food Safety for Walmart

By James Andrews

Frank Yiannas, food safety expert and Vice President of Food Safety for Walmart, sat down with Food Safety News at IAFP 2015 in Portland, OR, to discuss how he manages his responsibilities, how technology influences food safety, and the role of litigation in cases of foodborne illness. Watch the interview here, or read the highlights... Continue Reading

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