15 Foods That Will Make Cellulite Worse

Improve your health with these go-to tips.

Take these steps today to improve your health tomorrow!

15 Foods That Make Cellulite Worse Cut out these foods if you want smoother skin and less lumpy dimples. Plus, what to eat instead! Read more

The Best Iron Rich Foods–And Why You Need Them Pumping iron. Flat iron. Ironing a shirt. There are so many irons in our lives—and yet, do you know if you're really getting enough of it? Read more

Put yourself back in control of your weight, your health, and your life! Strip away added sugars from your diet and melt fat from your belly with the AARP Special Edition: Eat This, Not That! for a Longer, Leaner, Healthier Life. Eat your way to a flat belly while protecting yourself from heart disease, diabetes, Alzheimer's disease and more! Read more

30 Best and Worst Foods for Healthy Hair Your hair is hungry—for the right foods! Instead of relying on shampoos and other products, replace these foods for the ones we recommend. Read more

Here's the Infuriating Truth About Fake Matcha Sip with caution! The Chinese have recently started making knock-off matcha powder that's far less healthy than the real deal green tea matcha from Japan. Here's what you can do to spot the fakes. Read more

12 Amazing, Healthy Emoji Inspired Recipes Since you can find inspiration in some of the most unique places, we couldn't help but pull together some emoji-based recipes that are simple, fun, and will keep you fit. Insert flexy-bicep emoji here. Read more

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The Slow Cooker Tricks Skinny People Follow

Go slim when you plug in your crock pot!

21 Summer Slow Cooker Recipes That Melt Your Belly–Fast! Do you only think of your slow-cooker during those colder months? Well, dust off those crock pots and give them another look because we've rounded up 21 warm weather recipes to keep you feeling light during swimsuit season! Click to find out the amazing slow cooker recipes that are perfect for the spring and summer months! Read more

Stop Food Guilt Forever Eat (and cheat) your way to the body that you want. The Naughty Diet breaks all of the traditional rules of dieting, so you lose weight without losing yourself. Live life to the fullest, without shame, guilt, fear or confusion. Available for preorder now! Read more

Having trouble? Click here for an online version of this email. Share the gift of health, weight loss and great nutrition. Forward this email. Tell your friends to sign up here. ETNT LLC 428 Broadway, New York, NY 10013 YOUR Eat This, Not That! Preferences To change your email frequency, give us feedback, or tell us what kind of content you want, access your preferences. Unsubscribe, or Tell us a Concern To unsubscribe or express a concern, click here. Privacy Policy