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12 Eye-Opening Facts About Your Peepers

Can girls be colorblind? Are carrots really vision boosters? Can you catch a cold through your eyes? What's true and what's false?
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12 Eye-Opening Facts About Your Peepers
Can girls be colorblind? Are carrots really vision boosters? Can you catch a cold through your eyes? What's true and what's false?
Slideshow
What Is Insulin Resistance?
It can turn into diabetes -- but there are things you can do to fight it.
Slideshow
15 Morning Mistakes
Hitting the snooze button, checking email first-thing, and more a.m. no-nos.
Slideshow
Natural Ways to Ease Anxiety
Next time you feel anxious or on edge, try one of these calming strategies.
Slideshow
What Are Kidney Stones?
What causes them? And does passing one really hurt more than childbirth?
Quiz
What's Keeping You Up?
See which nighttime habits help and hurt when it comes to insomnia.
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12 Surprising Things That Can Hurt Your Heart

Did you know spending a single hour in traffic is linked to higher odds of a heart attack? See what other odd things can trouble your ticker.
Trouble viewing this email? View as a Webpage Tuesday, November 21, 2017
  Weight Loss Wisdom
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Why Do We Gain Weight?
See what goes on inside our bodies -- and how much running it takes to burn off a burger.
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6 Ways to Cook Amazing Eggs
Perfectly poached, in a casserole, with moo shu veggies: Break out of your shell and try these easy recipes.
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13 Fitness Dos and Don'ts
Is "no pain, no gain," for real? How many reps are best? And should cardio come before or after weights?
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