11 Surprising Reasons You’re Gaining Weight

You watch what you eat, but your weight still goes up. It's time to look at what else may be to blame, like stress or a health condition.

Trouble viewing this email? View as a Webpage Sunday, September 18, 2016   Weight Loss Wisdom Slideshow 11 Reasons You May Be Putting on Pounds You watch what you eat, but your weight still goes up. It's time to look at what else may be to blame, like stress or a health condition. Slideshow Look Your Best Without the Pain We share 10 tips for choosing workout wear, body shapers, and more, plus what to avoid. Article 5 Ways to Flatten Your Belly No crunches necessary: These simple lifestyle changes can help whittle your middle. Quiz The Truth About Tea What's the difference between green, black, and oolong? Which one can help decrease your body weight? Slideshow The 30-Minute Workout All you need is a half-hour, and you can squeeze in both cardio and strength training. Video Make Your Body Crave Spinach Put new meaning to the phrase "fake it till you make it" and learn to want healthy foods. Article Is Gluten Sensitivity Real? Even those who don't have celiac disease can have issues after eating wheat, researchers say. Bread Recipes • Fig-Anise Rolls • Cheddar Cornmeal Biscuits With Chives • Blueberry, Coconut & Macadamia Nut Muffins From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Food Safety News - September 18, 2016 Small amount of meat recalled for missed inspections

Small amount of meat recalled for missed inspections By News Desk Coalville, WA-based Gallo Meats LLC  Saturday recalled  approximately 82 pounds of various sausage, beef and lamb products that were produced without the benefit of federal inspection although a mark of inspection was applied to the products, according to  the U.S. Department of Agriculture's Food Safety and Inspection Service (FSIS). The Italian sausage, beef and lamb... Continue Reading Letter From the Editor: Lessons about trade and food safety By Dan Flynn One of my many pleasant memories of Chile is the sunny Sept. 1 lunch served for 350 people in a huge white tent during the "Conference International Berries 2016" held in Talca. Most of the conversation was in Spanish, putting me at a disadvantage. Every few minutes, I was getting some translated summaries from international... Continue Reading More Food Safety News Past Food Safety News Articles Food Industry Events Food Safety News Copyright 2016 Marler Clark LLP, PS. All rights reserved. Marler Clark LLP, PS, 1301 2nd Avenue Suite 2800 Seattle WA 98101 USA Change your address or unsubscribe.

You're receiving this newsletter because you are subscribed to Food Safety News Not interested anymore? Unsubscribe. Having trouble viewing this email? View it in your browser.

Unsubscribe | Change Subscriber Options

The Single Most Effective Exercise for Your Butt

Today's Exercise: Forward Lunges Lunges are one of the best ways to tone your glutes. Are you performing yours correctly? View Demo & Instructions See More Exercises More Fitness Features VIDEO: How to Use SparkPeople's Fitness Tracker Road Rules: 10 Exercises Designed for Long Trips Join the movement by clicking the link below to earn your SparkPoints, or connecting with SparkPeople in one of these other ways: UNSUBSCRIBE © 2016 SparkPeople, Inc. All rights reserved. Terms | Privacy | Manage Emails