What Is Sole Water, and Does It Have Benefits?

Sole water is a drink made from pink Himalayan salt and water. This article examines sole water's purported benefits and whether you should drink it.

	Nutrition What Is Sole Water, and Does It Have Benefits? Sole water is a drink made from pink Himalayan salt and water. This article examines sole water's purported benefits and whether you should drink it. Read on 7 Benefits of Purple Yam (Ube), and How It Differs from Taro Read on The 15 Best Foods to Eat Before Drinking Alcohol Read on Cissus quadrangularis: Uses, Benefits, Side Effects, and Dosage Read on What Is Biltong, and How Does It Compare to Jerky? Read on See more Get our Heart Health newsletter Expert advice on managing your blood pressure and cholesterol wisely, plus much more. Subscribe Join us on Facebook Connect with 1 million+ others tapping into our evidence-based nutrition information. Like us Follow Us View in browser Did a friend send you this email? Subscribe here. Privacy policy | Unsubscribe | Get this email less often © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107

Daily water goals. Canola vs. olive oil. Healthy fast food.

Two of the most popular cooking oils, canola and olive oil are both promoted as heart-healthy and have similar uses. Which is healthier?

	Wellness Wire Olive Oil vs. Canola Oil: Which Should You Cook With? Two of the most popular cooking oils, canola and olive oil are both promoted as heart-healthy and have similar uses. Which is healthier? Read on   10 Fast-Food Restaurants with Good-for-You Options Many chains now serve up better-for-you alternatives that taste just as good as the rest of their menus. Here are our top spots. Read on ADVERTISEMENT Is Drinking a Gallon of Water a Day Healthy? There's some talk that we should drink a full gallon of water daily (gulp!). We examine the pros — and consequences — of upping your intake. Read on These 3 Foods Cause the Most Foodborne Outbreaks Last year, of the 25,000 foodborne illnesses reported to the CDC, a few foods showed up again and again as the cause. Find out which. Read on Join us on Facebook Connect with 200,000 people who have tapped into our healthy living community. Like us Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy  |  Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107

Easy low-carb snacks. CrossFit 101. Alcohol’s effects.

The occasional alcoholic drink is unlikely to harm your health, but what about when you overdo it? At what point does drinking become dangerous?

	Men's Health How Much Alcohol Is Too Much? The occasional alcoholic drink is unlikely to harm your health, but what about when you overdo it? At what point does drinking become dangerous? Read on   The Pros and Cons of CrossFit, Plus How to Do it Safely CrossFit can help you lose weight and boost your agility and flexibility. But there are some injury risks to be aware of. Read on 27 Low-Carb Snacks That Are Simple to Make Common snack foods — crackers, chips — go big on carbohydrates. These alternatives focus on protein, fats, and fiber instead. Read on What Bananas Can Do for Your Heart, Gut, and More Nutritious and convenient, bananas are among the world's most important foods. Here's why to add them to your diet. Read on Get our Heart Health newsletter Expert advice on managing your blood pressure and cholesterol wisely, plus much more. Subscribe Join us on Facebook Connect with 200,000 people who have tapped into our healthy living community. Like us Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy  |  Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107