Are You Making One of These Weight-Loss Mistakes?

If the scale seems stuck, it could be your diet needs a tune-up. We share 10 common blunders and how to avoid them.

Trouble viewing this email? View as a Webpage Friday, July 01, 2016   Women's Health Slideshow Don't Make These Diet Mistakes If the scale seems stuck, it could be your diet needs a tune-up. We share 10 common blunders and how to avoid them. Slideshow Foods That Affect Your Sleep Here's how to pick the right foods for a restful night's sleep, and which eats to avoid. Slideshow Surprising Causes of DVT Long flights aren't the only thing that can raise your risk for this dangerous blood clot. Slideshow Are You Wrecking Your Liver? You may be doing damage without even knowing it. See what can take a toll on this important organ. Slideshow Can You Be Allergic to Sex? Some people have allergic reactions to surprising things, like sunlight, coins, and more. Quiz No Pain, No Gain? Pain is your body's warning: Don't take things too far, or you could get hurt. Find out how to exercise safely. Article What Is the Placebo Effect? Placebos don't contain any active ingredients, but some people get results. We explain how that works. From the WebMD Network • What Is Lou Gehrig's Disease? • Antibiotics 101 • A Parenting Guide to Sick Children From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

10 Ways to Lift Your Spirits

Even if you're feeling down, smiling or walking tall can help you fake it till you make it. Here are more ways to boost your mood.

Trouble viewing this email? View as a Webpage Friday, July 01, 2016   Men's Health Slideshow 10 Ways to Be Happier Even if you're feeling down, smiling or walking tall can help you fake it till you make it. Here are more ways to boost your mood. Slideshow Foods and Drinks That Keep You Awake Coffee can hurt your sleep, and so can alcohol. See what to skip before bed. Slideshow 11 Tasty Ways to Nourish Your Heart Eat well with these good-for-you foods. Article 'Hacking' a Diabetes Cure? More than 80 people are managing their type 1 diabetes with systems they built themselves. Slideshow Surprising Causes of DVT Long flights aren't the only thing that can put you at risk for this dangerous blood clot. Slideshow Can You Be Allergic to Sex? Some people have allergic reactions to surprising things, like sunlight, coins, and more. From the WebMD Network • What Is Lou Gehrig's Disease? • The Truth About Antibiotics • A Parenting Guide to Sick Children From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Here's Why You Keep Forgetting Things

Did you know sex can trigger amnesia? And that skipping breakfast makes you more likely to forget stuff? We share other things that can affect your memory.

View as a webpage Daily Friday, July 01, 2016 Here's Why You Keep Forgetting Things Did you know sex can trigger amnesia? And that skipping breakfast makes you more likely to forget stuff? We share other things that can affect your memory. Take Quiz ›   •  3 Ways to Keep Your Mind Sharp   •  These Foods Can Keep You Awake   •  What to Do if You're Getting Sick In the News • Men at Greater Risk for Cardiac Arrest • Dogs May Spot Low Blood Sugar With Diabetes: Study • Clinics Selling Unapproved Stem Cell Therapies • FDA Warns Against Eating Raw Cookie Dough • Jobs With the Highest Suicide Rates From the WebMD Network • Lou Gehrig's Disease Explained • What Are Biorhythms? • The Ugly Truth About Your Toothbrush Featured • Is This How to Stop Heart Disease? • 5 Keys to Timing Your Meals • Surprising Causes of DVT Blood Clots • Ways You Could Be Damaging Your Liver • You Can Be Allergic to THAT?! ADVERTISEMENT   ADVERTISEMENT   From Our Sponsor • Track Healthy Habits With Walgreens   ADVERTISEMENT   ADVERTISEMENT     WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe   2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361