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Once you learn meditation, it's easy to pick it up at any time, but getting to the place where you're comfortable using it can be difficult. Actor Ted Danson opens up about how he got started with meditation and the real ways it can have an impact on your health.
The Dr. Oz Show investigates if nuking your food actually makes it less healthy and reveals surprising results from our experiment with foods that you microwave the most. Then, Sanjay Gupta helps answer all your questions about CBD — including if it lives up to its claims to relieve pain and anxiety. Plus, "The Dish" crew, Vanessa Williams, Gail Simmons, Gina Neely, and Jamika Pessoa, show you how to make easy, five-ingredient meals.
