18 Secrets to a Longer Life

Sure, healthy diet and regular exercise can help. But there are other, less obvious things you can do to lengthen your lifespan.

Trouble viewing this email? View as a Webpage Unsubscribe Friday, January 02, 2015   Women's Health Slideshow 18 Secrets to a Longer Life Sure, a healthy diet and regular exercise help. But there are other, less obvious things you can do to lengthen your lifespan. Article Part-Time Vegan Could you be vegan all day if you could eat anything after 6 p.m.? Article Herbal PMS Remedies From chasteberry to dandelion leaf, see what works and what doesn't. Article IUDs for Birth Control Find out about the different types of IUDs, how they work, and whether you might be a good candidate for one. Article Can Couple's Counseling Help? How this therapy works and signs your relationship may need it. Article Foods to Fight Fatigue What to eat for breakfast and beyond to stay sharp and energized. The Year in Health What were the biggest health stories of 2014? From the WebMD Network • Pap Smear Results Explained • Snoring Keeping You Up at Night? • Get the Facts About Eczema Top Picks • Celebrities With ADHD • Signs of Perimenopause You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team. Unsubscribe  |  WebMD Privacy Policy © 2014 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Authority Nutrition

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26 Weight Loss Tips That Are Actually Evidence-Based Posted: 01 Jan 2015 07:00 AM PST The weight loss “industry” is full of myths. People are being advised to do all sorts of crazy things, most of which have no evidence behind them. Over the years, however, scientists have found a number of strategies that seem to be effective. Here are 26 weight loss tips that are actually evidence-based. 1. Drink […] The post 26 Weight Loss Tips That Are Actually Evidence-Based appeared first on http://authoritynutrition.com/ [ This is only a summary. Click the link above to read the full article. ]

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Food Safety News - January 2, 2015 WA Ice Cream Company Recalls All 2014 Flavors Except One for Listeria Risk

WA Ice Cream Company Recalls All 2014 Flavors Except One for Listeria Risk By News Desk Pink's Ice Cream LLC of Seattle is recalling all ice-cream flavors produced in 2014 with the exception of Coconut Non-Dairy Frozen Dessert because it has the potential to be contaminated with Listeria monocytogenes. Pink's Ice Cream was distributed through grocery stores and restaurants around the Puget Sound area, including Uwajimaya and Metropolitan Market outlets. The 16-oz.... Continue Reading Australian State Restricts Raw 'Bath' Milk After Boy's Death By News Desk Following the death of a 3-year-old boy and hospitalizations of other children last month, the Australian state of Victoria has significantly restricted the sale of raw milk labeled as “bath” milk, which is said to be labeled as such to circumvent Australia’s ban on sales of raw milk for human consumption. Beginning Jan. 1, all... Continue Reading NJ Health Officials Confirm 2 More Hepatitis A Cases By News Desk On Thursday, health officials in Hamilton, NJ, confirmed two more cases of Hepatitis A in the township about a month after a food service worker at Rosa’s Restaurant and Catering in Hamilton first became infected with the virus. Health officials said that an employee of the Hair Port Salon in Hamilton had been diagnosed with Hepatitis... Continue Reading More Food Safety News Past Food Safety News Articles Food Industry Events Food Safety News Copyright 2014 Marler Clark LLP, PS. All rights reserved. 1301 2nd Avenue, Suite 2800, Seattle, WA 98101. Change your address or unsubscribe.

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Can you trust your supermarket + ICYMI

JANUARY 02, 2015 TROUBLE VIEWING THIS? VIEW IT ONLINE Can You Trust Your Supermarket? Dr. Oz shows you how to save money and your health the next time you go shopping. Plus, are you gaining and losing the same weight over and over again? Get the secrets to overcome the obstacles of yo-yo dieting! WATCH TODAY'S SHOW The New Gluten Diagnosis Suffering from gas, bloating and stomach pain? Learn more about the new gluten symptoms that could be making you sick. Gluten-Free Recipes Learn how you can make breakfast, dinner and dessert in just minutes with only a few ingredients and a microwave! 14 Days to Shut Down Your Sugar Cravings Learn how sugar may be ruining your health. Get secrets to shut down your sugar cravings for good and slim down fast! Dr. Oz's Fat Flushers Find out which vitamin may impact your body's ability to burn fat and which organ you need to recharge to help blast the fat. Has Your Slow Thyroid Gone Undetected? Learn how to detect a thyroid problem if you've gained weight, felt unusually tired or have had mood swings recently. Your Guide to a Healthy Thyroid Dr. Oz explains the symptoms of thyroid issues and what you can do to stay healthy. Total Body Restart Feeling sluggish and don't know why? Get secrets to energize your body from head to toe and get out of the slow-zone! What's Your Resolution Personality? When it comes to New Year's resolutions, are you more likely to keep or forget about yours? Take this quiz to find out! Instead of a cup of vanilla ice cream, approximately 274 calories, try a one-ingredient banana "ice cream" instead for 180 calories. Take ripe bananas and freeze them. Then blend them for an easy frozen treat. SEE MORE CALORIE-CUTTING SHORTCUTS You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed with the address dr.samah.saied.ahmed@gmail.com. To UNSUBSCRIBE click here. To learn how we handle your personal info, read our Privacy Policy and California Privacy Rights. HARPO Inc., 110 North Carpenter Street, Chicago, IL 60607