10 Common Allergy Triggers

Constantly sneezing, rubbing your eyes, and wiping your nose? Get the lowdown on the 10 most common causes of allergies.

Trouble viewing this email? View as a Webpage Unsubscribe Saturday, September 20, 2014   Women's Health Slideshow What Are You Allergic To? Constantly sneezing, rubbing your eyes, and wiping your nose? Get the lowdown on the 10 most common causes of allergies. Article Help for Incontinence You may be able to improve symptoms without surgery or medication. Article Fitness Tracker 411 Can they help you get in shape? Here's what you need to know. Article Get Glowing Experts pick their favorite exfoliating products for face and body. Slideshow Weight-Gain Shockers Could poor sleep or stress be causing the scale to creep up? Slideshow What Is Diverticulitis? Abdominal pain, tenderness, and fever are common symptoms. Free Allergy App Check local pollen counts and track your symptoms with our free app. Stay Balanced • How to Make Healthy Habits Stick • Foods to Boost Your Mood • 10 Quick and Easy Stress-Busters Top Picks • Mammograms After 70 Questioned • Why Breakfast Is Still Important You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team. Unsubscribe  |  WebMD Privacy Policy © 2014 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

The No-Gym Workout

You don't need machines at the gym to get fit. Add these moves to your workout and let your body weight and gravity do the job.

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Weight Loss Wisdom Saturday, September 20, 2014

The No-Gym Workout You don't need machines at the gym to get fit. Add these moves to your workout and let your body weight and gravity do the job. View Slideshow ›   • Hate to Work Out? 6 Fixes   • Workout Secrets From the Pros   • What to Eat for a Better Workout   Exercising Outside? Check pollen counts before hitting the pavement with our free allergy app. Download Now › Featured Why Do We Overeat?     What foods encourage overeating? Is it possible to be addicted to food? Find out. Read Article › In Defense of Breakfast See why breakfast is still important despite recent research, and how to make it count. Read Article › Signs Your Workout Is Too Easy Are you too comfortable with your workout? Rev things back up with these 5 strategies. Read Article › ADVERTISEMENT   ADVERTISEMENT   From The WebMD Network • Health Benefits of Running • Surprising Reasons for Weight Gain • Get the Facts About Thyroid Disease   Diet Reviews • The Hormone Diet • The Spectrum Diet • The Baby Food Diet • The CarbLovers Diet

Find more of WebMD: About This Email: You are signed up for this WebMD email as dr.samah.saied.ahmed@gmail.com. Don't miss a single email from WebMD -- add health@messages.webmd.com to your Address Book Manage My WebMD Mail | Unsubscribe WebMD Privacy Policy WebMD Office of Privacy | 1201 Peachtree Street, NE | 400 Colony Square, Suite 2100 | Atlanta, GA 30361 © 2014 WebMD, LLC. All rights reserved.

Overdue for a Date Night?

Scheduling some together-time can do wonders for your relationship. We have 6 more tips that can help.

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Daily Saturday, September 20, 2014

Overdue for a Date Night? Make room on your calendar for some together-time. It can do wonders for your relationship. We have 6 more tips that can help. Read Article ›   • Quiz: Bedroom Mistakes Men Make   • Quiz: Bedroom Mistakes Women Make   • Are You in a Codependent Relationship?   Free Allergy App Get daily alerts and tips for treating the most common allergies. Download Now › Top News of the Week • Almost Everyone Needs a Flu Shot • Government Fights Antibiotic Resistance • Trillions of Calories Cut From Foods • U.S. to Lead Ebola Fight • 1 in 5 Men Admits to Domestic Violence From the WebMD Network • How to Prepare for a Colonoscopy • Facts About the Penis • Quiz: Name These Skin Conditions ADVERTISEMENT   ADVERTISEMENT   Featured • When Can Babies Start Solid Foods? • Tips for Bottle-Feeding • Milestones of Baby's First Year • Parents: Time Out Before Lashing Out • Enterovirus D68 FAQs

Find more of WebMD: About This Email: You are signed up for this WebMD email as dr.samah.saied.ahmed@gmail.com. Don't miss a single email from WebMD -- add health@messages.webmd.com to your Address Book Manage My WebMD Mail | Unsubscribe WebMD Privacy Policy WebMD Office of Privacy | 1201 Peachtree Street, NE | 400 Colony Square, Suite 2100 | Atlanta, GA 30361 © 2014 WebMD, LLC. All rights reserved.