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What Does Saliva Do?

How much saliva does your mouth make in a day? And just what is all that spit good for, anyway?
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What Does Saliva Do?
How much saliva does your mouth make in a day? And just what is all that spit good for, anyway?
Slideshow
Healthy Carbs You Should Be Eating
Complex carbs are the ones to go for. See which foods are good sources.
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Workouts You Can Do at Home
You don't need a gym membership or fancy equipment to get in shape.
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Help for Stiff Joints
Achy joints are common as you get older, but there are ways to ease the pain.
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Reasons You're Not Losing Weight
Get the lowdown on 14 things that can sabotage your weight loss efforts.
Quiz
Men and Women: How Different Are We, Really?
Which gender is better at driving? Who's more likely to get Alzheimer's and Parkinson's diseases? We take a closer look.
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Best and Worst Mexican Dishes

You can get a day's worth of calories in a single meal at your favorite Mexican restaurant. But there are also plenty of delicious healthy options.
Trouble viewing this email? View as a Webpage Tuesday, November 28, 2017
  Weight Loss Wisdom
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Myths and Facts About Detox Diets
Can they be addictive? What happens if you do one often? And are they any good at helping you shed fat?
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Is Your 'Low-Carb' Diet Really Low Carb?
This expert tried Atkins, Weight Watchers, and other plans before tossing them aside and going this route.
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7 Most Effective Exercises
These first-rate moves can save you time by hitting multiple muscles or burning extra calories.
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