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Animal vs. Plant Protein — What’s the Difference?

Protein is an important nutrient for optimal health, but not all protein sources are equal. This article compares animal and plant proteins.
 
Animal vs. Plant Protein — What's the Difference?
Animal vs. Plant Protein — What's the Difference?
Protein is an important nutrient for optimal health, but not all protein sources are equal. This article compares animal and plant proteins.
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The 10 Best Magnesium Supplements, According to Dietitians
 
The 10 Best Magnesium Supplements, According to Dietitians
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12 Important Benefits of Fish Oil, Based on Science
 
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12 Important Benefits of Fish Oil, Based on Science
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27 Health and Nutrition Tips That Are Actually Evidence-Based
 
27 Health and Nutrition Tips That Are Actually Evidence-Based
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17 Healthy Foods to Stock Your Refrigerator
 
17 Healthy Foods to Stock Your Refrigerator
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10 Best Dietitian-Recommended Low Carb Cereals for the Whole Family
 
10 Best Dietitian-Recommended Low Carb Cereals for the Whole Family
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7 common nutrient deficiencies

Could your symptoms be connected to a vitamin deficiency? The typical Western diet may have you missing out on these.
 
Are You Deficient in One of These 7 Common Nutrients?
Are You Deficient in One of These 7 Common Nutrients?
Could your symptoms be connected to a vitamin deficiency? The typical Western diet may have you missing out on these.
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The 10 Best Magnesium Supplements, According to Dietitians
 
The 10 Best Magnesium Supplements, According to Dietitians
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27 Health and Nutrition Tips That Are Actually Evidence-Based
 
27 Health and Nutrition Tips That Are Actually Evidence-Based
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The Best Full XL Mattresses
 
The Best Full XL Mattresses
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17 Healthy Foods to Stock Your Refrigerator
 
17 Healthy Foods to Stock Your Refrigerator
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HEALTHLINE STRONGER SCHOLARSHIP
Our 2022 Scholarship Application Is Now Open
Our 2022 Scholarship Application Is Now Open
 
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Healthy meal prep, simplified with Green Chef
Menu variety for plant-powered choices, balanced living, keto, and paleo diets.
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Mask Mandate for Planes, Public Transportation Extended to April 18

The federal mask requirement for public transportation has been extended for another month while the CDC plans a revised policy.

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