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Could You Be Depressed and Not Know It?

The symptoms may not always look like what you'd expect. Learn to spot the red flags and where to turn for help.
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Could You Be Depressed and Not Know It?
The symptoms may not always look like what you'd expect. Learn to spot the red flags and where to turn for help.
Quiz
Health Benefits of Walking
How much do you need to walk to lower your chances of having a heart attack?
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Help for Achy Feet
They take a lot of abuse. Here's how to give your feet a little TLC.
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Busting Hangover Myths
Is there any truth to that old "liquor before beer" adage? Find out.
Slideshow
9 Tips for Flat Abs
The first idea on this list doesn't even require breaking a sweat.
Quiz
Test Your Sugar Smarts
Are sweeteners like agave nectar really better for you than plain sugar?
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These Foods May Raise Your Cholesterol

Did you know some foods labeled "low cholesterol" can raise your LDL ("bad") cholesterol? See what other eats may not be as healthy as you think.
Trouble viewing this email? View as a Webpage Tuesday, June 13, 2017
  Weight Loss Wisdom
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Practical Diet Tips That Work
Here are 22 simple yet effective ways to shed pounds and keep them off.
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How to Start Running
We share tips to help you lace up, hit the pavement, and make running a real habit.
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6 Calorie-Saving Swaps You'll Never Notice
These substitutes -- like chicken broth instead of butter -- make for healthier, just-as-flavorful meals.
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