Always Tired? 6 Things to Try Today

PLUS: Understanding Heart Failure, the Best Way to Wash Produce & More

+ If You're Always Tired, You Could Be Sleeping Wrong Should you sleep naked? What's the optimal sleeping temperature? If you don't know the answer to these questions, you might be sleeping wrong. Here are a few tips to help you fall asleep — and wake up — naturally. Sleep Better ADVERTISEMENT Make This Keto-Friendly Buffalo Chicken Dip for the Weekend Learn More About the Two Major Types of Heart Failure There are two major types of heart failure: heart failure with reduced ejection fraction, and heart failure with preserved ejection fraction. Although both types can share similar symptoms, they're often non-specific, leading to delays in diagnosis. The good news is there are approved treatments for heart failure with reduced ejection fraction. It may be time to develop or re-evaluate your treatment plan. WEEKLY CATCH-UP: WHAT YOU MISSED Know What Heart Failure Is & If You Could Be at Risk The Right Way to Wash Your Fruits & Vegetables Eat These Snacks on System 20 Celebrity Superfan Takeover: Kathie Lee Gifford The morning show icon joins Dr. Oz for the full hour as they cover people in the news, including Kayne West and Kobe Bryant. Then, they investigate hair loss scams targeting women. Learn which products do and don't work. Plus, Kathie Lee plays "The Doctor Dating Game." Which eligible M.D. will Kathie Lee choose to go on a date with? GET TICKETS FIND LOCAL LISTINGS BE ON THE SHOW CONTACT US   Instagram   Facebook   YouTube   Twitter   Sharecare You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed with the address drmohamedeid2011@gmail.com To VIEW ONLINE click here. To UPDATE PREFERENCES click here. To UNSUBSCRIBE click here. 125 West End Avenue 7th Floor New York, NY 10023

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Omega-3 intel. Too much sugar? Nutrition common sense.

Omega-3 fatty acids are essential for good health, but choosing the right one for you can be overwhelming. Our guide can help.

Your Omega-3 Supplement Guide Omega-3 fatty acids are essential for good health, but choosing the right one for you can be overwhelming. Our guide can help. Read on What Really Happens When You Eat Too Much Sugar? Eating (and drinking) too much sugar can lead to weight gain, spike your blood sugar, and even accelerate aging. READ ON SPECIAL REPORT Coronavirus Outbreak: Live Updates The Healthline news team is reporting on the latest developments, including case counts, treatment information, and more. GET CURRENT 20 Nutrition Facts That Should Be Common Sense (but Aren't) There's a lot of conflicting — and sometimes straight-up wrong — info out there about nutrition. Here's what the evidence shows. READ ON How to Take Your Pulse (Plus Target Heart Rates to Aim For) It's useful to know your resting heart rate as an indicator of your heart health. Start with these simple methods. READ ON More Top Reads Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2020 Healthline Media 660 3rd Street, San Francisco, CA 94107

Do Protein Shakes Work? Muscle Gain and Weight Loss

Protein shakes and powders have become a popular, high-quality source of this nutrient. This article focuses on the effectiveness of protein shakes for muscle gain and weight loss.

	Do Protein Shakes Work? Muscle Gain and Weight Loss Protein shakes and powders have become a popular, high-quality source of this nutrient. This article focuses on the effectiveness of protein shakes for muscle gain and weight loss. Read on Can You Eat Potatoes If You Have Diabetes? READ ON How Many Calories Are in Mac and Cheese? READ ON SPECIAL REPORT Coronavirus Outbreak: Live Updates GET CURRENT SPECIAL REPORT Coronavirus Outbreak: Live Updates GET CURRENT 8 Foods That Contain MSG READ ON How to Prevent Leg Cramps on the Keto Diet READ ON More Top Reads Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2020 Healthline Media 660 3rd Street, San Francisco, CA 94107