Certain foods, such as salmon, chamomile, and turmeric, contain brain-boosting properties that can ease anxiety symptoms. Check out the full list here.
On our minds at Healthline today are the people in Uvalde, Texas. We're thinking about the children and teachers who never got to celebrate their last days of school before summer vacation. The mothers, fathers, sisters, brothers, and friends mourning their loss. Every parent who sent their kids to school this week; every teacher who put on a brave face for their students.
And the families in Buffalo, New York, and Laguna Woods, California, who haven't been able to process their own immeasurable grief before yet another tragedy brought a new community to its knees.
Gun violence is a public health crisis in the U.S. It's time we start treating it like one. We spoke with health experts to shed light on how we move forward. |  | | 6 Science-Backed Foods for Anxiety | | Certain foods, such as salmon, chamomile, and turmeric, contain brain-boosting properties that can ease anxiety symptoms. Check out the full list here. | | | | | | | | | | | | | | | | ADVERTISEMENT | | Shop CBD Products | | Sponsored by |  | |  | | | Social CBD Chill Gummies | | Great for daily stress relief | | | $9.99–$49.99 per gummy amount | | | | | |  | | | Level Select CBD Sports Cream | | Great for daily muscle discomfort | | | $29.99–$49.99 per 3-oz. jar | | | | | |  | | | Level Select CBD Sports Roll On | | Great for muscle relief on the go | | | $29.99–$49.99 per 2.5-oz. bottle | | | | | | | | | |  | |
Tailgates don't always have to center around hotdogs and burgers. Here are 15 healthy meals and snacks for a nutritious alternative.  | | 15 Healthy Tailgate Food Options | | Tailgates don't always have to center around hotdogs and burgers. Here are 15 healthy meals and snacks for a nutritious alternative. | | | | | | | | | | | | HEALTHLINE RESOURCE | | Your Holistic Guide to Mental Well-Being | | Dealing with stress can be, well, stressful. But it doesn't have to be. Whatever you're facing, our Mental Well-Being Hub is here to help you feel more at ease. | | | | | | | | | | |
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