Sip This Juice to Sleep Better & Longer

Plus, the healthiest tomato sauces, 6 tips to stay hydrated, and more.

+ Drink This to Sleep Like a Baby Research shows this beverage may help you fall asleep faster, stay asleep longer, and rack up more snooze hours — and it's not a nighttime tea or warm milk. WHAT IS IT? OZ'S PICKS Don't Toss Watermelon Seeds — Eat Them Instead Add Healthy Fats to Your Diet With This Burger A Nutritionist's Best Tips for Eating Out How to Buy Healthy Tomato Sauce With busy schedules, it's convenient to keep a jar or two of sauce in the pantry for quick dinners. But what's actually in store-bought tomato sauce? Are all brands created equal? Find out what to look for on the label to buy the healthiest sauce. 6 Simple Ways to Drink More Water Every Day 8 Subtle Ways Alcohol Is Hurting Your Health Do You Really Need to Eat Breakfast Every Day? Watch The Dr. Oz Show! Tune in for all-new episodes of The Dr. Oz Show for the best diet plans, recipes, and health advice to help you feel better every day. GET TICKETS FIND LOCAL LISTINGS BE ON THE SHOW CONTACT US   Instagram   Facebook   YouTube   Twitter   Sharecare You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed with the address drmohamedeid2011@gmail.com To VIEW ONLINE click here. To UPDATE PREFERENCES click here. To UNSUBSCRIBE click here. 125 West End Avenue 7th Floor New York, NY 10023

6 Delicious Substitutes for Romano Cheese

While tasty as a garnish or ingredient in savory pastries, Romano cheese can be expensive and difficult to find. Here are 6 delicious substitutes for Romano in cooking and baking.

	6 Delicious Substitutes for Romano Cheese While tasty as a garnish or ingredient in savory pastries, Romano cheese can be expensive and difficult to find. Here are 6 delicious substitutes for Romano in cooking and baking. Read on Are Pre-Workout Supplements Good or Bad for You? READ ON Should You Soak Almonds Before Eating Them? READ ON Korean Weight Loss Diet Review: Does the K-Pop Diet Work? READ ON What Is Kohlrabi? Nutrition, Benefits, and Uses READ ON More Top Reads Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107

Flight Attendant’s Death from Measles Puts Spotlight on Adult Vaccinations

Measles has taken the life of an international flight attendant five months after she first contracted the disease, prompting health officials to warn again that this seemingly childhood disease can be dangerous for adults.

	Flight Attendant's Death from Measles Puts Spotlight on Adult Vaccinations Measles has taken the life of an international flight attendant five months after she first contracted the disease, prompting health officials to warn again that this seemingly childhood disease can be dangerous for adults. Read on Here's the Difference Between a Cosmetic and Plastic Surgeon READ ON Intensive Blood Pressure Control May Prevent Brain Damage Later in Life READ ON Scientists Uncover More Proof That Genetics Determine Autism Risk READ ON Flavonoids in Foods Like Apples and Green Tea Can Protect Against Cancer, Heart Disease READ ON More Top Reads Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107

Do Not Touch These Plants

Some plants can cause unbearable itching, oozy blisters, damaged vision, and even death. Here's how to recognize the ones you should never touch or eat.

Trouble viewing this email? View as a Webpage Special Do Not Touch These Plants Some plants can cause unbearable itching, oozy blisters, damaged vision, and even death. Here's how to recognize the ones you should never touch or eat. Read More   Signs You're Burned Out Exhaustion and crankiness are common symptoms, but burnout can affect your body and mind in these other ways, too. Read More   How Your Home Can Make You Sick Get the scoop on mold, carbon monoxide, radon, and other common things in your home that can be bad for your health. Read More   When Your Cough Just Won't Go Away If you can't remember when you first noticed that cough, one of these conditions or issues could be the cause. Read More   Don't Make These Walking Mistakes Yes, walking is as easy as putting one foot in front of the other. But if you make these common mistakes, you may not see the results you're hoping for. Read More   Germiest Things in Restaurants You might want to put down that menu and avoid the lemon wedges. See where else disease-causing germs like to gather in restaurants and how to protect yourself. Read More   Dryness as You Age Many different parts of your body can have dryness issues as you get older. See what may be causing them and what you can do to restore moisture. Read More   Healthy Sleep Your Better Sleep Checklist How to Stop Snoring 7 Ways to Get Back to Sleep Chronic Pain Relaxation Techniques for Natural Pain Relief 11 Tips for Managing Chronic Pain ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361