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Are Acai Bowls Healthy? Calories and Nutrition

In recent years, acai bowls have become one of the most hyped-up health foods on the market. This article takes a closer look at the benefits and drawbacks of acai bowls to determine whether they're...

Is Vegan Butter Good for You?

Plus, tweaks to eat less salt, cheesy broccoli bake recipe, and more!

5 Ways to Beat Holiday Blues

For those who are coping with loneliness or grief, holiday traditions and activities may heighten feelings of isolation and sadness. If you find yourself struggling, you're not alone. Here are 5...