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7 Simple Steps to Avoid a Heart Attack

Learn how to lower your risk of heart disease by as much as 80% with these seven simple measures.
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7 Simple Steps to Avoid a Heart Attack
Learn how to lower your risk of heart disease by as much as 80% with these seven simple measures.
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10 Foods to Avoid with Kidney Disease and Diabetes

People with kidney disease and diabetes should monitor their intake of certain nutrients. Here are 11 foods to avoid with kidney disease and diabetes.
 
At Healthline Nutrition, we're all about healthy eating in real life. In our Just One Thing challenge, which debuts in this newsletter on Monday, you'll receive exclusive tips — one a day for 20 days — to help you build positive and sustainable eating habits.
10 Foods to Avoid with Kidney Disease and Diabetes
People with kidney disease and diabetes should monitor their intake of certain nutrients. Here are 11 foods to avoid with kidney disease and diabetes.
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