The Proven Way to Lose Up to 16 Pounds in 14 Days

Get the Zero Belly 14 Day Plan App for iPad or iPhone

The Easiest Path to Rapid Weight Loss! Thousands of people have melted fat with the best-selling Zero Belly Diet and now it's a revolutionary meal and workout plan app. Uncover the mystery of why some people gain weight and why some stay slim, with new research in nutritional genetics—adapted straight from the best-selling book! I saw results almost immediately. After the first 10 days I had lost 10 pounds! —Martha Chesler, 52, lost 21 pounds and 7 inches Zero Belly is proven to work because we put more than 800 people on the diet, during a controlled test, and they lost up to 16 pounds in 14 days—while eating the foods they love! I liked that there was a menu already done and easy to follow. The plan was spelled out, the drinks were tasty! —Bob McMicken, 51, who lost 24 pounds and 6 inches The Zero Belly Diet is a day-by-day program designed to attack fat, with nine scientifically proven powerfoods that make weight loss effortless. You'll eat delicious meals and drink amazing smoothies, and then do a simple workout plan geared towards reducing fat. It's easy to stick with and makes sense. And the added benefits: flawless skin, less bloating and more energy! —Jennie Joshi, 38, who lost 11 pounds and 2 inches Get the newly updated Zero Belly: 14-Day Plan App and discover: DETAILED COMPLETE MEAL PLAN + RECIPES: Savor exclusive Zero Belly recipes and track what you eat. CUSTOMIZED DAY-BY-DAY WORKOUTS: Power through a workout plan designed by a certified personal trainer to maximize results in just two weeks! EXERCISE LOGGING + TIMERS: Track your progress in the app, and chart your results every single day. Download the Zero Belly: 14-Day Plan app now and begin your weight loss transformation today!

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Surprising Ways to Hurt Your Liver

Certain diet and lifestyle choices can do major damage to this vital organ. Do your body a big favor: Break these habits before it's too late.

Trouble viewing this email? View as a Webpage Saturday, May 21, 2016   Women's Health Slideshow Surprising Ways to Hurt Your Liver Certain diet and lifestyle choices can do major damage to this vital organ. Do your body a big favor: Break these habits before it's too late. Article Do Stiff Joints Mean Rheumatoid Arthritis? It's a possible warning sign of RA, but it's not the only one. We share what to expect from the symptoms, diagnosis, and treatment. Article Pregnancy and Migraines See how migraines may change, how to track your triggers, and possible treatment options while you're expecting. Slideshow Top Probiotic Foods Yogurt is probably the most familiar, but it's not the only good source. Add sourdough bread, soft cheeses, and these healthy-gut foods to your diet. Quiz What Do You Know About High Blood Pressure? 1 in 5 Americans lives with high blood pressure but doesn't know it. Do you know your numbers and what they mean? Article Male-Pattern Hair Growth in Women About 5% of American women have hair growing in unexpected places. We explain possible causes and treatment options. Article Regular Exercise May Lower Cancer Risk Walking, jogging, or swimming a few hours each week might cut your risk for these 13 diseases, including breast cancer. Top Picks • How to Cope With Jet Lag • Symptoms of Vitamin B12 Deficiency • 16 Remedies for Restless Legs Syndrome From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Exercises to Rev Up Your Love Life

From Kegels to cardio, these moves can help you build stamina, boost your flexibility, and rev up your love life.

Trouble viewing this email? View as a Webpage Saturday, May 21, 2016   Men's Health Slideshow Exercises for Better Sex From Kegels to cardio, these moves can help you build stamina, boost your flexibility, and rev up your love life. Article Alarming Heart Attack Numbers As many as half of all heart attacks may be "silent," lacking the typical symptoms. Slideshow Dangerous Foods for Dogs There are many foods you should never share with Fido -- some of which may surprise you. Article Keep Busy, Stay Sharp? New research suggests that being overbooked might be good for the brain. Top Picks • 5 Warning Signs of a Stroke • Meds You Take May Be Linked to Dementia • Dad's Role in Baby's Health Larger Than Thought? From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Could You Be Anemic and Not Know It?

Anemia develops when you're low on red blood cells. Learn why this happens, symptoms, and how the condition is treated.

View as a webpage Daily Saturday, May 21, 2016 Could You Be Anemic and Not Know It? Anemia develops when you're low on red blood cells. Learn why this happens, symptoms, and how the condition is treated. View Slideshow ›   •  Symptoms and Causes of Blood Clots   •  So Many Vitamins -- Which Ones Do What?   •  See What Shingles Looks Like Top News of the Week • Meds You Take May Be Linked to Dementia • How Big Is Dad's Role in Baby's Health? • Half of Heart Attacks Might Be 'Silent' • Too Many Potatoes May Be Bad for Blood Pressure • Should We Stay Busy to Keep Our Minds Sharp? From the WebMD Network • Alternative Ways to Treat MS • Childhood ADHD • Reasons Why Your Child Can't Sleep Featured • Are You Sure You Know How to Use a Condom? • How to Tell if You Have a Cold, Flu, or Allergies • Are You Safe From Zika Infection? • Diseases Spread by Mosquitoes • What to Do for Bee Stings and Mosquito Bites ADVERTISEMENT   ADVERTISEMENT   From Our Sponsor • Track Healthy Habits With Walgreens   ADVERTISEMENT   ADVERTISEMENT     WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe   2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361