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The Truth About Calories

Does your body really burn more digesting certain foods than it takes in? What can a low-calorie diet do to your health? And what exactly is a calorie, anyway?
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The Truth About Calories
Does your body really burn more digesting certain foods than it takes in? What can a low-calorie diet do to your health? And what exactly is a calorie, anyway?
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What's Causing Your Jaw Pain?
Problems with the jaw joints, muscles, or nerves can all cause pain. See what may be behind yours.
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Unexpected Heart Attack Triggers
Did you know that eating a big meal, watching the game, or just getting out of bed could trigger a heart attack?
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How Brain and Body Communicate
Your brain is always "talking" to the rest of your body, telling limbs to move and lungs to expand. But how?
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Top Causes of Liver Damage
See what can harm your liver, red flags to watch for, and what you can do to help keep this organ in tip-top shape.
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What Your Blood Type Says About You
People with certain blood types are more prone to heart disease, memory problems, and more.
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Food Safety News - May 23, 2018 Food source suspected in Hep A outbreak in six EU countries

Food Safety News

Food source suspected in Hep A outbreak in six EU countries

By News Desk

More than 40 cases of Hepatitis A have been reported in six European Union countries, according to the European Center for Disease Prevention and Control (ECDPC). The 42 cases across Denmark, France, Germany, the Netherlands, Spain and the United Kingdom are infected with one of two distinct Hepatitis A virus genotype IA strains. The cases... Continue Reading

Hepatitis A cases nearing 100 in WV; 3 out of 4 hospitalized

By News Desk

West Virginia has had 98 confirmed cases of Hepatitis A so far this year, with some of them cause by the same strain of the liver virus that has sickened people across the country. "That's an increase in cases for West Virginia," Beckley-Raleigh County Health Department Administrator Candance Hurd told the Register-Herald newspaper. "Some of... Continue Reading

Birds, pigs, water, air — How did the bacteria find the romaine?

By Coral Beach

Investigators continue their tedious search for the source of the E. coli that apparently contaminated romaine lettuce, causing this spring's deadly outbreak. But it's becoming increasingly unlikely they will find a smoking gun. The human toll so far, including one person in California who died, is 132 confirmed cases, 72 hospitalizations, and 20 people with... Continue Reading

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The Meatless Stuffed Shells Even Carnivores Love

SparkRecipes.com: Recipe of the Day
Low-Fat Vegetarian Stuffed Shells

If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4.

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Nutritional Info
Amount Per Serving
Calories: 281.0
Total Fat: 1.7 g
Total Carbs: 38.6 g
     Dietary Fiber: 2.4 mg
Protein: 27.4 g
Veggie-Packed Tomato Sauce
Eggplant Parmesan
Watermelon-Feta Kabobs
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Recipe of the Day: Low-Fat Vegetarian Stuffed Shells