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How to Burn Off the Foods You Love

Weight Loss Wisdom

Slideshow

From Cake to Pizza: Burn Off the Foods You Love

Couldn't resist the office doughnuts? Guilt won't burn them off -- but 2 hours of dancing will. See what it takes to work off other favorites.

Video

How to Build Your Best Bottom

Do these 3 basic moves twice a week to lift and tone your derrière.

Slideshow

Tips for Happier Joints

Every pound you lose takes 4 pounds of pressure off the knees. See what else you can do to help painful joints.

Article

Are Vegetarian Diets Heart-Healthier?

Do meat eaters have a greater risk of heart disease? These findings surprised nutritionists.

Slideshow

Health Benefits of Potatoes

Did you know that they have loads of nutrients and are lower in calories than rice and pasta?

Slideshow

15 Things That Slow Your Metabolism

Your strict diet may be causing your body to cling to calories, making it harder to lose weight.

Article

Why Do People Gain Weight Back?

New research provides an eye-opening answer to this question -- and shows why it's not all your fault.

Fitness Questions Answered

•	Do Your Muscles Hurt More When It's Cold Out?

•	Can You Really Get a Six-Pack in 6 Minutes?

•	Are There Exercises to Get Rid of Cellulite?

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Food Safety News - October 23, 2016 Salmon roe recalled nationwide in Canada; botulism possible

Salmon roe recalled nationwide in Canada; botulism possible

By News Desk

Imperial Caviar & Seafood has expanded its recall of salmon roe for the second time, urging consumers to not eat the salmon eggs because of concerns about botulism poisoning. The Fairfield, NJ-based company recalled some salmon roe Sept. 15 that had been distributed to retailers in Quebec. The next day the company expanded the recall... Continue Reading

Beef Checkoff Goes on the Griddle Tuesday in Montana

By Dan Flynn

The Beef Checkoff is up Tuesday for a federal court hearing where anything could happen from dismissal of the challenging lawsuit to a temporary restraining order for the plaintiff's. The Beef Checkoff refers to money for marketing and research, including food safety research, to promote the cattle industry. The Beef Promotion and Research Act of 1985 gives... Continue Reading

Beach Beat: It's not people, it's algal flour and soy protein

By Coral Beach

When the recall alert for Soylent brand "Food Bars" hit my email a couple of days ago I would have thought it was a colleague pulling my leg but for the standard coding and language from the Canadian Food Inspection Agency. The thought of the name Soylent applied to an "engineered food" designed to "expand... Continue Reading

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