11 Ways to Make Healthy Eating a Habit

Once you get into a routine, eating healthier becomes a whole lot easier. We share practical, simple strategies to help you stay on track.

Trouble viewing this email? View as a Webpage Good Health 11 Ways to Make Healthy Eating a Habit Once you get into a routine, eating healthier becomes a whole lot easier. We share practical, simple strategies to help you stay on track. Read More   The Dirty Truth About Bathroom Hand Dryers Can hand dryers in public restrooms spread bacteria or diseases? Is it better to use paper towels? Watch Video   Why You're Losing Your Voice That rasp in your voice might be respiratory illness, acid reflux, or one of these other problems. Read More   Heart Risks in Your Genes? Get Your ZZZs See what good sleep patterns may do for your odds of having heart disease or a stroke, even if your genes put you at a higher risk. Read More   Dos and Don'ts of Essential Oils They may help with various issues if used the correct way. But watch out for these risks. Read More   How to Stay Healthy in Retirement Where you choose to live and how you stimulate your mind can set you up for good health. Read More   Should You Buy Computer Glasses? These lenses may help cut down on eyestrain. Find out what to look for when shopping. Read More   Top Picks How to Change Relationship-Damaging Behaviors Your Nighttime Skin Care Routine for Psoriasis Do You Have a High Potassium Level? What May Help From Our Sponsor Why Can't I Straighten My Finger? Learn About Dupuytren's Contracture ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Signs You're Burned Out

Symptoms like exhaustion, cynicism, depression, and crankiness are common. But burnout can affect your body and mind in these other ways, too.

Trouble viewing this email? View as a Webpage Women's Health Signs You're Burned Out Symptoms like exhaustion, cynicism, depression, and crankiness are common. But burnout can affect your body and mind in these other ways, too. Read More   Ways to Deal With Toxic In-Laws Our relationships expert shares tips for managing difficult in-laws while still respecting them and your spouse. Read More   Tips for a Successful Doctor's Visit Want to have a meaningful conversation with your doctor? Next time, arm yourself with a strategic plan. Read More   Recovering From Miscarriage While the physical recovery can take 1-2 months, it can take much longer for you to heal emotionally. Read More   Signs of Whooping Cough in Adults From a runny nose to a hacking cough, it may seem like a regular cold at first. Read More   How to Treat Psoriasis on Different Areas of Your Body Your symptoms and their treatments depend on where you tend to have flares and how much of your skin and joints they affect. Read More   The Head-to-Toe Impact of a Migraine More than a pounding headache, it can affect several parts of your body, from your eyes and ears to your arms and legs. Take a Look   Top Picks How to Stop Being a Picky Eater as an Adult Is Your Back Pain Sciatica? Learn the Symptoms Diagnosing and Treating Cervicitis From Our Sponsors The Fasting Mimicking Diet Mammograms Save Lives ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361