Online Nutrition Classes | diet programs | healthy weight loss: 12/29/21

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These Herbal Supplements Have Some Surprising Side Effects

Women's Health

Surprising Side Effects of Herbal Supplements

It may seem like these products should be harmless, but some may not be safe. Find out how certain health conditions and some medications may interact with herbals.

How to Stop Letting Other People Ruin Your Day

All of us have encountered people who were mean, rude, unfair, or downright nasty toward us. And these run-ins tend to lodge in our minds. These strategies can help you let it go.
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It's kind of like physical tiredness, except it's your mind instead of your muscles. And it can leave you irritable, tired, and with brain drain. Learn the signs, and how to turn it around.
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There are so many oral care options that it can be hard to know what can do more harm than good. From baking soda to charcoal, learn how to have a healthy mouth.
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Medication Strategies for Treatment-Resistant Depression

Everyone's depression is different, and you may need to try several medicines and doses before finding the right one. Find out why the right treatment is done by trial and error.
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Why You Should Break Your Soda Habit

A 12-ounce cola has about 150 calories and 10 teaspoons of sugar -- 4 teaspoons more than most women should have in a day. And an increased chance of tooth decay isn't the only negative.
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How to Read a Cosmetics Label

If you're confused about all the competing information in your makeup, don't be. Here are words and phrases you might find on a makeup label explained.
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Online Nutrition Classes | diet programs | healthy weight loss

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These Herbal Supplements Have Some Surprising Side Effects