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إذا لم تظهر هذه الرسالة بشكل صحيح اضغط هنا


إذا لم تظهر هذه الرسالة بشكل صحيح اضغط هنا

★عروض اخترناها ليك★
يرجى العلم أن أسعار المنتجات وتوافرها قابل للتغيير بعد فترة من إرسال هذه النشرة | اضافة هذا البريد الالكتروني لقائمة
انقر هنا إذا كنت لم تعد ترغب في تلقي هذا البريد الإلكتروني

Motivational quote of the week

SparkPeopleHello from Sparkguy

Hi Everyone

I hope you had a great week. We are still getting lots of rain and gray days where I live, but it looks like sunshine might be around the corner.

Who is ready to "spring forward" with me!

Here is this week's motivational quote:

The only person you are destined to become is the person you decide to be.
-- Ralph Waldo Emerson

This is a good one because it shows that we have the power to choose a fair amount of our destiny. Are you ready to make the choices to fulfill your destiny?

Highlight of the day

If you missed this last week, I talked about how I will start sharing my highlight of the day many days on my blog.

Today's highlight was a fun one. We just returned from seeing the third and final "How to Train Your Dragon" movie. These are some of my favorite movies because there are so many positive messages shown in an incredibly motivational way. It's fascinating the amount of personality and emotion they pack into an animated dragon who doesn't talk. We say that our dog Flash looks a lot like Toothless the dragon and he's also very compassionate. Are there any HTTYD fans out there? If you haven't seen the first movie, check it out -- it's lot different than you might think. My wife and boys love the movies too. I embedded one of my favorite scenes from the first movie on my blog linked below.

My highlight of the week was talking on the phone to a SparkPeople member for about 45 minutes. She shared her success story of losing 100 pounds, maintaining that loss, and also motivating other people. I took gobs of notes and next need to turn it into a story I'll share with you soon.

Do you have any highlights to share? Let me know on my blog.

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If you are new to my weekly email, here are actions you can take: SparkCheers!

Chris "SparkGuy" Downie

SparkGuy

Chris (SparkGuy)



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