The Worst Tacos in America

Steer clear of these sneaky calorie bombs waiting to detonate your flat belly progress.

Satisfy your taco cravings while knowing which items are the absolute best and worst on the menu!

10 Worst Taco Dishes—And What to Order Instead! Let's taco 'bout it, okay? Although these popular taco options are terrible for you, we've also included some lighter options to curb your cravings—without packing on the unwanted pounds. Read more

How a Nutritionist Spends $100 on Groceries We asked Sarah Koszyk, RDN, a weight management specialist and sports dietitian to chronicle her next trip to the grocery store. And to keep things interesting, we only gave her $100 bucks to spend on her bounty... Read more

Sip Your Way Lean for Life! Jumpstart your weight loss, flatten your belly, and seize control of your health and your life—in just 30 seconds with Zero Belly Smoothies! Read more

How to Eat Healthy at Disney Make your stay at the Happiest Place on Earth a little less damaging to your waistline! Keep these healthy eating tips handy while you rock those Mickey ears—and you won't have to bring home extra weight when you go home. Read more

21 Incredible Boozy Dessert Recipes Occasionally biting into a cannoli or sipping on a glass of Cab is one of life's simple pleasures and can be enjoyed along the quest for a slimmer body. That's why we've combined those two delightful moments and compiled these alcohol-infused treats. Read more

The Best Fruit to Eat to Beat Bloat Ever notice how some days you wake up feeling fitter and flatter, while on other days your belly seems enormous? Here's what to eat to de-puff overnight! Read more

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Can Laughter Help You Lose Weight?

How does a good chuckle help your health? At what age are we happiest? Which makes people happier -- sex or money? Get the facts.

Trouble viewing this email? View as a Webpage Tuesday, March 15, 2016   Women's Health Quiz Can Laughter Help You Lose Weight? How does a good chuckle help your health? At what age are we happiest? Which makes people happier -- sex or money? Get the facts. Slideshow Eat Too Much, Too Fast, Too Often? You could be in for some unwelcome health woes. Here's what you should know. Video How Kissing Can Help Your Health Thermal imaging gives us a peek at the steamy effects of making out. Slideshow Everything You Need to Know About Fibromyagia While some experts once said the pain was "all in our heads," fibro pain is real. Get the facts. Article Additional Benefits of Birth Control Pills More than half of women who use them rely on them for reasons other than preventing pregnancy. Article 6 Multiple Myeloma Risk Factors Experts aren't sure what causes this form of cancer, but they do know some risks. This, Not Dandruff, May Cause Scalp Itch Here's what you need to know, and what you can do, about flaky scalp psoriasis. Eating for Good Health • Best Ways to Eat Your Greens • Dish Up Tomatoes, Even in Winter • 10 Sandwiches Packed With Hidden Calories From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361