Foods Surprisingly High in Saturated Fat

Which has more unhealthy fat, a steak or a glass of 2% milk? A doughnut or an avocado? Some of these answers may surprise you.

Trouble viewing this email? View as a Webpage Thursday, March 22, 2018 Special Slideshow Foods Surprisingly High in Saturated Fat Which has more unhealthy fat, a steak or a glass of 2% milk? A doughnut or an avocado? Some of these answers may surprise you. Slideshow What Is Cardiac Arrest? Not many things are more serious than a heart attack, but this is. Slideshow Getting Fit After 50 It's not all downhill. These strategies can help you look and feel amazing. Slideshow Seafood: Best and Worst Picks Get the info on canned tuna, sushi, shrimp cocktail, and more. Slideshow Always Anxious? Can't seem to shake that constant, nagging worry? We share ideas to help you tame it. Slideshow Pain-Fighting Foods Did you know that EVOO has a compound that works like ibuprofen? Top Picks • What Is Exploding Head Syndrome? • 5 Worst Foods for Type 2 Diabetes • Is It Depression? Know the Symptoms Trending Videos • Is Intermittent Fasting Safe? • Simple Lower-Fat Food Swaps Quiz What's Wrecking Your Sleep? See which nighttime habits help and hurt when it comes to insomnia. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Fatty Foods You Should Be Eating

Some foods -- like nuts, olive oil, and eggs -- are rich in fats that help your heart, skin, brain, and mood.

Trouble viewing this email? View as a Webpage Thursday, March 22, 2018   Weight Loss Wisdom Slideshow Fatty Foods You Should Be Eating Some foods -- like nuts, olive oil, and eggs -- are rich in fats that help your heart, skin, brain, and mood. Quiz Go Bananas! How much fat is in a typical banana? Do they have lots of starch? We answer these and other questions. Slideshow Top Tips for Tighter Glutes We share exercises, diet advice, and fashion secrets to help you tone your tush in time for summer. Article Health Issues Linked to Obesity It's not just heart disease and diabetes -- extra weight can lead to a stroke, osteoarthritis, and these other conditions. Slideshow 10 Low-Calorie Cocktails We've put a few of your favorite drinks on a diet so you can enjoy them without a splash of guilt. Video 4 Ways Your Dog Can Help You Slim Down See how your favorite four-legged friend can help whip you into shape and keep the pounds off. Article Why Can't I Lose Weight? You try hard, but that scale won't budge. Could one of these sneaky things be holding you back? Diet Reviews • Atkins Diet • Biggest Loser Diet • Dr. Kushner's Personality Type Diet In the News • DASH Diet May Also Help Cut Chance of Having Depression • Women's Heart Attacks Can Have Hidden Causes ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361