Best Veggies to Eat When You're Watching Carbs

All vegetables have some carbs, but which also offer other nutrients that help your body? Find your best options.

Trouble viewing this email? View as a Webpage Tuesday, June 26, 2018 Special Slideshow Best Veggies to Eat When You're Watching Carbs All vegetables have some carbs, but which also offer other nutrients that help your body? Find your best options. Slideshow Is This Why You're So Tired? From insomnia to food allergies to fibromyalgia, see common causes of fatigue and what you can do about them. Quiz Blood Thinners: What You Need to Know These medications don't actually make your blood less thick. So what do they do? Slideshow What Happens to Sun-Damaged Skin It feels good to lounge in the sunshine, but it can hurt your health in the long run. Quiz How Friends Keep You Healthy A large circle of friends may add years to your life. Find out why, and what you can do to strengthen your friendships. Slideshow Why Does My Cat Do That? Drinking from toilets, bringing you "gifts" -- here's how to sort harmless kitty quirks from habits that could spell trouble. Fun Exercise Videos • Kung Fu Ballet • The Perfect 7-Minute Workout • Mix It Up Men's Health News • Impotent? Maybe You Should See a Heart Doctor • Plastic Surgery for Men Surges Slideshow Bad Habits That Hurt Your Joints Your joints, which link your bones together, are more sensitive than you might expect. Make sure you're protecting them. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

What Your Body Shape Says About Your Health

Are bigger thighs tied to better health? Is it more dangerous to be an "apple" or a "pear"? People of all shapes can be fit, but there are things you should know.

Trouble viewing this email? View as a Webpage Tuesday, June 26, 2018   Weight Loss Wisdom Slideshow What Your Body Shape Says About Your Health Are bigger thighs tied to better health? Is it more dangerous to be an "apple" or a "pear"? People of all shapes can be fit, but there are things you should know. Slideshow How to Start Running for Exercise Ready to pick up the pace on your fitness goals? Try these tips to help you hit the pavement and find your stride. Article The Paleo Diet Review This popular plan promises you can lose weight without cutting calories. So, does it work? Get our final word. Quiz All About Calories If you cut 500 calories a day, will you drop a pound a week? And how many calories can 1 hour of gardening burn? Slideshow What Happens to Your Body When You Yo-Yo Diet Stuck in a cycle of weight loss followed by weight gain? Here's what it's doing to you -- and how to break free. Article These Diets Are Equally Good for Your Heart See which 2 eating plans may work just as well at cutting your chances of having heart disease -- and where they differ. Video 3 Foods That Get a Bad Rap Don't write these foods off just yet -- they have important nutrients, and you can eat them in moderation. From the WebMD Network • 10 Benefits of Walking • How to Choose a Safe Weight Loss Program • 14 Healthy Foods on a Budget From Our Sponsor • Kindred Healthcare: Trusted Continued Medical Care ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361