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How Blood Sugar Levels Affect Your Body

Problems like fatigue, dry mouth, and blurry vision may be clues to blood sugar issues. See how both high and low levels can take a toll.
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How Blood Sugar Levels Affect Your Body
Problems like fatigue, dry mouth, and blurry vision may be clues to blood sugar issues. See how both high and low levels can take a toll.
Slideshow
Pros and Cons of Hormone Replacement Therapy
If you're considering hormone replacement therapy to help with menopausal symptoms, make sure you understand how it works.
Quiz
Can Laughing Get You High?
A good laugh lights up the reward center of your brain, triggering the feeling people get from some drugs. We share more surprising facts about laughter.
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How to Gain Weight Safely
Advice abounds for ways to lose weight, but if you need to put on a few pounds, it's harder to find. Try these science-backed tips.
Quiz
What Does Your Appendix Do, Anyway?
You may have heard that our bodies don't actually need an appendix. So what's it for?
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Going Gray Gracefully
Whether you're just seeing a few gray hairs or sporting a luxurious, silvery mane, we've got ways to keep your hair looking and feeling its best.
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This Is the Key to Losing Inches

How many calories do you have to burn to lose 1 pound of fat? And what's the most you should shed per week? We answer these and other questions.
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  Weight Loss Wisdom
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How to Start Running for Exercise
Ready to pick up the pace on your fitness goals? Try these tips to help you hit the pavement and find your stride.
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The Skinny on What Can Make You Fat
Find out why this doctor says you should cut down on this one thing above all else.
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What a 5% Weight Loss Can Do for Your Health
Losing just a few pounds can ease all kinds of health problems -- and may chase your blues away, too.
Diabetes-Friendly Options
Spinach Salad
Farro Salad
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