Online Nutrition Classes | diet programs | healthy weight loss

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[Offer Ending Today] Work Hard, Dream Big!

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6 Conditions That Put Your Heart at Risk

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	6 Conditions That Put Your Heart at Risk
	Heart problems can cause some symptoms you might not expect. Know the red flags that could point to clogged arteries, valve problems, and more.

Which Has More Saturated Fat?

Ice cream or Greek yogurt? Pizza or potato chips? Some of the answers might surprise you.

Is Laughter Really the Best Medicine?

A belly laugh can help bust stress and ease pain. See what else it may do for you.

Couldn't Sleep Last Night?

Try these tips to power through the day after a night of tossing and turning.

Are You Sabotaging Your Workout?

Some common missteps can keep you from reaching your goals -- and may even cause injury.

There's More Than 1 Type of Headache

From cluster headaches to migraines, see what they feel like and get tips for relief.

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