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How to eat well in 2023

Healthy food can be enjoyable — we'll show you how

Hi friends, If you started this year vowing to finally get your health in order, we're here to help. And no, we're not going to make you eat loads of raw kale or drink any amount of celery juice (unless you're into that sort of thing). Because at Healthline, we understand that healthy eating in the long term means food has to be enjoyable, too. That's why we're pumped to share our new and improved nutrition hub. There, you'll find evidence-based, holistic nutrition advice to help make healthy eating work for your lifestyle, budget, and more. Here's to eating food that makes you feel good. Take care, The Healthline Editorial Team Our Favorite Healthy Eating Picks 7 Ways to Make Peace with Food Cravings READ ON The 50 Best Nonalcoholic Drinks and Mixers, According to Our Editors READ ON Delicious, Accessible Foods That Promote Overall Well-Being READ ON 10 Anti-Diet Experts Unpack Body Neutrality READ ON Healthy Eating Refresh: Letter from the Editor READ ON How to Stock Your Pantry for Quick & Easy Meals in Minutes READ ON 15 Bedtime Snacks to Help You Sleep Through the Night READ ON Seaweed: The Newest Sustainable Superfood — and How to Eat It READ ON

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