Meet Heroes Who Help Others Live Healthier Lives

Meet 2016's Health Heroes. A palliative care advocate, a 16-year old prodigy, a scientist specializing in diabetes care through his invention of a bionic pancreas, and this year's people's choice honorees Seth and Lauren Rogen.

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PRESENTING THE 2016 WEBMD HEALTH HEROES ADVOCATE Betty Ferrell, RN, PhD When the concept of palliative care emerged in the 1990s, Ferrell was an early adopter. Now she's developing a curriculum to teach it in every nursing school in the United States. Her pioneering efforts were recognized by the American Academy of Hospice and Palliative Medicine, which named her one of 30 Visionaries in the field. PEOPLE'S CHOICE Seth Rogen and Lauren Miller Rogen Together these entertainers created Hilarity for Charity, an annual celeb-packed variety show in Los Angeles that raises money to help fund Alzheimer's research. They've brought in more than $5 million since they started in 2012. But they didn't stop there -- the pair extended the concept to the college crowd with HFC U, which helps students host similar events on campus. PRODIGY Trisha Prabhu Upset by the effects of cyber-bullying, this 16-year-old coder developed a smartphone app, ReThink, to help teens pause -- and maybe stop -- before they post mean thoughts online. It works more than 90 percent of the time. Since it went live, Prabhu's given TED talks and presented it at both the Google and White House Science Fairs. SCIENTIST Ed Damiano, PhD Damiano brought his work home with him when his son, David, was diagnosed with type 1 diabetes at 11 months. Insulin pumps and other tools couldn't keep David's blood sugar under control, so Damiano set out to design something that would. The result: a bionic pancreas that's in clinical trials now and could hit the market by 2018. AWARDS GALA HIGHLIGHTS View the Video See the Slideshow Visit webmd.com/healthheroes

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Can These Things Help You Burn More Calories?

Spicy foods? Strength training? And on the flip side, what habits slow down metabolism?

Trouble viewing this email? View as a Webpage Saturday, December 10, 2016   Weight Loss Wisdom Quiz Can These Things Help You Burn More Calories? Spicy foods? Strength training? And on the flip side, what habits slow down metabolism? Slideshow Live Your Healthiest Day Ever Making these little changes could make a big difference in your health and well-being. Video 5 Things Dancing Can Do for You You don't need props or even rhythm -- just shake your booty to lose weight, help your heart, and more. Tool What's Your Body Mass Index? Your BMI tells you how heavy you are for your height. Here's how to find your number. Article How to Kick the Sugar Habit A dietitian shares her 5-step strategy to conquer those sugary cravings. Slideshow 14 Fat-Burning Food Combos When it comes to slimming down, two (or more) foods can be better than one. Message Board Depression and Lack of Appetite Are meal replacement shakes the answer? How many per day? Are they safe for long-term use? From the WebMD Network • Back Pain Breakdown • Heartburn: Foods to Eat, Foods to Avoid • Learn About Metabolic Syndrome From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Food Safety News - December 10, 2016 Undercooked ready-to-eat chicken used in several other products

Undercooked ready-to-eat chicken used in several other products By News Desk Ready-to-eat chicken from National Steak and Poultry that was recalled for undercooking is being used in products produced by other companies, the U.S. Department of Agriculture's Food Safety and Inspection Service (FSIS) disclosed late Friday. In s statement,  FSIS said it does not have confidence in the safety of any subsequently produced products that have used... Continue Reading Patient experience drives health care food safety leadership By Jim Mann This week Crothall Healthcare summoned a team of experts to collaborate by "mastering and integrating what you are good at" and challenged them to define new standards to light a path of continuous improvement in lowering health care acquired infections — starting with hand washing and food safety. The team of 30 included of a... Continue Reading More Food Safety News Past Food Safety News Articles Food Industry Events Food Safety News Copyright 2016 Marler Clark LLP, PS. All rights reserved. Marler Clark LLP, PS, 1301 2nd Avenue Suite 2800 Seattle WA 98101 USA Change your address or unsubscribe.

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The Single Most Effective Exercise for Your Lower Body

Today's Exercise: Walking Lunges "Walk" your way to shapely legs and a toned booty with this advanced exercise. View Demo & Instructions See More Exercises More Fitness Features Gender and Weight Loss: How Your Sex Affects Your Success Cardio Exercise Tips for Seniors Join the movement by clicking the link below to earn your SparkPoints, or connecting with SparkPeople in one of these other ways: UNSUBSCRIBE © 2016 SparkPeople, Inc. All rights reserved. Terms | Privacy | Manage Emails