The #1 Worst Soda on the Planet

PLUS: The best ramen recipes that beat anything you'll buy in a microwaveable package.

Step away from this popular soda brand that wrecks your body and increases belly fat by 500%!

This Is the Worst Soda Brand on the Planet Even if you don't drink the sugary stuff regularly, find out which soda won't do your belly any favors. Plus, which soda is the healthier choice? Read more

Every Fast Food Oatmeal–Ranked! Whether you live a fast-paced lifestyle or you just need a healthy meal on the road, consider this your survival guide for the fast food oat trend. Read more

Sip Your Way Lean for Life! Jumpstart your weight loss, flatten your belly, and seize control of your health and your life—in just 30 seconds with Zero Belly Smoothies! Available in paperback June 28. Preorder your copy now! Read more

11 Foods That Help Prevent Heat Stroke Sweltering summer days can cause your body to overheat to an exponential degree. Add these foods to your arsenal of tricks to stay cool. Read more

Um, What In the World Is Bitter Melon!? Low in calories but loaded with essential vitamins and minerals, bitter melon is a weight loss-friendly fruit that may be the most powerful super fruit in the grocery store. Read more

20 Boss Ramen Recipes You Need to Slurp From Kimchi Ramen to Kale Salad with Toasted Ramen, these recipes are healthy, delicious, and satisfying. Dig in! Read more

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The Worst Frozen Food Brands Ever

PLUS: Find out which foods can make you congested, even if you're not allergic.

Now that it's officially summer, make it count with these expert tips and reviews.

15 Ways Nutritionists Have Changed Their Eating Habits Take a rare look into how top nutrition experts' diets have evolved in recent years! Read more

22 Best and Worst Frozen Dinner Brands for Your Belly Trying to lose belly fat but short on cooking time? No problem. Grab one of our Eat This-approved frozen dinners for a wholesome meal in minutes. Read more

Put yourself back in control of your weight, your health, and your life! Strip away added sugars from your diet and melt fat from your belly with the AARP Special Edition: Eat This, Not That! for a Longer, Leaner, Healthier Life. Eat your way to a flat belly while protecting yourself from heart disease, diabetes, Alzheimer's disease and more! Read more

15 Foods That Can Make You Congested Sure, you can blame allergies or that pesky summer cold that your co-worker might have passed along—but if you find yourself congested sporadically or even routinely, it could be what you're eating. Read more

How to Make Homemade Almond Flour Here, how to make almond found flour, how to use it, and information on all of its wonderful health benefits. Read more

20 Best Grapefruit Recipes for Weight Loss The pink (or ruby!) fruit can help diminish cellulite, reduce inflammation in your body, keep you hydrated, boost your metabolism, and even help slay your body goals. Read more

Having trouble? Click here for an online version of this email. Share the gift of health, weight loss and great nutrition. Forward this email. Tell your friends to sign up here. ETNT LLC 428 Broadway, New York, NY 10013 YOUR Eat This, Not That! Preferences To change your email frequency, give us feedback, or tell us what kind of content you want, access your preferences. Unsubscribe, or Tell us a Concern To unsubscribe or express a concern, click here. Privacy Policy